16 min
Mindset Monday: The Best Way to Set Goals Beyond Fit
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- Health & Fitness
Here is an overview of exactly how I set goals which I've come to see as the most effective way! Learn how to remember your goals daily, tools to use to accomplish them, and what to remember along the way!
Mentioned:
Episode 99: Setting Routines & Habits
Episode 100: 5 Minute Fit Tip- The Weekly Review
Episode 110: 5 Minute Fit Tip- What You Seek is What You Find
Here is an overview of exactly how I set goals which I've come to see as the most effective way! Learn how to remember your goals daily, tools to use to accomplish them, and what to remember along the way!
Mentioned:
Episode 99: Setting Routines & Habits
Episode 100: 5 Minute Fit Tip- The Weekly Review
Episode 110: 5 Minute Fit Tip- What You Seek is What You Find
16 min