Body Fat VS. Lean Muscle Mass Beyond Her Body

In this episode we talk about HOW IMPORTANT it is, that you are teaching your body to lose Body FAT when trying to transform your physique. The Scale is NOT the only indicator to follow, when you trying to transform your physique and your health. You could look Completely Different with only a few pounds changed on the scale..... & that is because... BODY FAT & MUSCLE look completely different!