82 episodes
Beyond the Workouts Beyond the Workouts
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- Health & Fitness
There is so much more to training than sets, reps, weights and time domains. Mindset, training, coaching, programming and more. No matter if you are a coach, athlete or gym owner come find out how to go beyond the workouts. RSSVERIFY Support this podcast: https://podcasters.spotify.com/pod/show/beyond-the-workouts/support
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MINDSET: Life will ALWAYS happen
Hurdles, obstacles, set-backs...one or all of them will happen at some point. Anything worth achieving comes with difficulty...but that is what makes it worth accomplishing, right?
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COACHING: Relentless Pursuit of Better Than Yesterday
You don't know what you don't know...but what are you doing to fix that?
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MINDSET: Speaking through Consistency
Who is the "mailman" and what does that have to do with your consistency?
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MINDSET: The grind never stops...but it should
Finding the best ways for you to operate on your "A Game" consistently requires balance and your ability to unplug. Here is a good way to work harder smarter.
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TRAINING: The better you become, the more you want to quit
I'm sorry I just hallucinated...the better I get the more I will struggle? In a way, yes...listen and find out.
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MINDSET: If it wasn't hard everyone would do it
Why are we surprised that anything worth achieving is going to be very difficult? If it wasn't, would it really be that big of an accomplishment? Let's dive in and find out.
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Support this podcast: https://podcasters.spotify.com/pod/show/beyond-the-workouts/support