189 episodes

The Big Time Strength Podcast aims to provide a valuable resource to all strength and conditioning professionals through conversations with small school coaches who make the “big time where they’re at” by maximizing limited resources to provide a “big time” strength and conditioning experience for their student-athletes.

Big Time Strength Podcast Big Time Strength Podcast

    • Sports
    • 4.7 • 49 Ratings

The Big Time Strength Podcast aims to provide a valuable resource to all strength and conditioning professionals through conversations with small school coaches who make the “big time where they’re at” by maximizing limited resources to provide a “big time” strength and conditioning experience for their student-athletes.

    BTS #188: Summer Camp Set Up

    BTS #188: Summer Camp Set Up

    Coach Preston Pedersen
    Mustang Strength & Speed Website
    Email - ppedersen@mvcsd.org
    Twitter (X) - CoachPedersenMV

    ★★★★★
    Thank You to our Big Time Sponsors!
    TeamBuildr
    Teambuildr is a strength and conditioning software that allows coaches to build training programs, create wellness questionnaires, access and track athlete data, and more. Athletes can log data using phones, tablets, or laptops and can watch exercise videos so they know exactly what to do. Coaches can use the tools within the platform to monitor athlete recovery and readiness.
    Head to teambuildr.com and sign up with code BigTime and you will gain access to a 30-day free trial.
    ★★★★★
    Power Lift
    This episode is also brought to you by Power Lift. Taking your athletic facility from concept to completion can be a challenge. It is Power Lift’s goal to make the process as seamless as possible from start to finish. 
    Their weight equipment is made with the toughest materials that can withstand excessive use from coaches and athletes for years to come. It’s sought after for its unique design, customizable appearance, affordability, and superior warranty that training facilities deserve. 
    Power Lift helps design weight rooms with the athlete in mind, and they pride themselves on their ability to outfit athletic facilities based on a team’s unique goals. That’s why high schools, universities, professional sports teams and athletic performance facilities around the world have chosen Power Lift to help maximize their strength training goals.
    Call Power Lift today to be contacted with a rep in your area, and give them a follow on Facebook, Instagram, and Twitter to see for yourself why their clients are Power Lift Proud.
    Website: www.powerliftusa.com
    Email: mrichardson@power-lift.com
    ★★★★★
    Vitruve
    Vitruve is a Velocity Based Training System designed for colleges & high schools around the world. It is accurate, reliable, and affordable! The software is quick and easy to set up and use with a whole room of athletes simultaneously. Coaches have chosen Vitruve because it simplifies VBT and allows them to seamlessly integrate it on a daily basis. Check out Vitruve now for your school's FREE demo unit.
    Website: https://vitruve.fit/
    Email: contact@vitureve.fit
    Phone: 936-274-8826
    ★★★★★
    Big Time Strength
    Email: bigtimestrength@gmail.com
    Twitter: @BigTime_SC
    Instagram: bigtimestrength
    ★★★★★
    Thanks for listening! If you enjoyed the episode please subscribe, like, share, or leave a comment.

    • 36 min
    BTS #187: In-Season Training Protocol

    BTS #187: In-Season Training Protocol

    Coach Preston Pedersen
    Mustang Strength & Speed Website
    Email - ppedersen@mvcsd.org
    Twitter (X) - CoachPedersenMV

    ★★★★★
    Thank You to our Big Time Sponsors!
    TeamBuildr
    Teambuildr is a strength and conditioning software that allows coaches to build training programs, create wellness questionnaires, access and track athlete data, and more. Athletes can log data using phones, tablets, or laptops and can watch exercise videos so they know exactly what to do. Coaches can use the tools within the platform to monitor athlete recovery and readiness.
    Head to teambuildr.com and sign up with code BigTime and you will gain access to a 30-day free trial.
    ★★★★★
    Power Lift
    This episode is also brought to you by Power Lift. Taking your athletic facility from concept to completion can be a challenge. It is Power Lift’s goal to make the process as seamless as possible from start to finish. 
    Their weight equipment is made with the toughest materials that can withstand excessive use from coaches and athletes for years to come. It’s sought after for its unique design, customizable appearance, affordability, and superior warranty that training facilities deserve. 
    Power Lift helps design weight rooms with the athlete in mind, and they pride themselves on their ability to outfit athletic facilities based on a team’s unique goals. That’s why high schools, universities, professional sports teams and athletic performance facilities around the world have chosen Power Lift to help maximize their strength training goals.
    Call Power Lift today to be contacted with a rep in your area, and give them a follow on Facebook, Instagram, and Twitter to see for yourself why their clients are Power Lift Proud.
    Website: www.powerliftusa.com
    Email: mrichardson@power-lift.com
    ★★★★★
    Vitruve
    Vitruve is a Velocity Based Training System designed for colleges & high schools around the world. It is accurate, reliable, and affordable! The software is quick and easy to set up and use with a whole room of athletes simultaneously. Coaches have chosen Vitruve because it simplifies VBT and allows them to seamlessly integrate it on a daily basis. Check out Vitruve now for your school's FREE demo unit.
    Website: https://vitruve.fit/
    Email: contact@vitureve.fit
    Phone: 936-274-8826
    ★★★★★
    Big Time Strength
    Email: bigtimestrength@gmail.com
    Twitter: @BigTime_SC
    Instagram: bigtimestrength
    ★★★★★
    Thanks for listening! If you enjoyed the episode please subscribe, like, share, or leave a comment.

    • 26 min
    BTS #186: Year-Round Strength & Speed Training

    BTS #186: Year-Round Strength & Speed Training

    Coach Preston Pedersen
    Year-Round Strength & Speed Training
    Mustang Strength & Speed Website
    Email - ppedersen@mvcsd.org
    Twitter (X) - CoachPedersenMV

    ★★★★★
    Thank You to our Big Time Sponsors!
    TeamBuildr
    Teambuildr is a strength and conditioning software that allows coaches to build training programs, create wellness questionnaires, access and track athlete data, and more. Athletes can log data using phones, tablets, or laptops and can watch exercise videos so they know exactly what to do. Coaches can use the tools within the platform to monitor athlete recovery and readiness.
    Head to teambuildr.com and sign up with code BigTime and you will gain access to a 30-day free trial.
    ★★★★★
    Power Lift
    This episode is also brought to you by Power Lift. Taking your athletic facility from concept to completion can be a challenge. It is Power Lift’s goal to make the process as seamless as possible from start to finish. 
    Their weight equipment is made with the toughest materials that can withstand excessive use from coaches and athletes for years to come. It’s sought after for its unique design, customizable appearance, affordability, and superior warranty that training facilities deserve. 
    Power Lift helps design weight rooms with the athlete in mind, and they pride themselves on their ability to outfit athletic facilities based on a team’s unique goals. That’s why high schools, universities, professional sports teams and athletic performance facilities around the world have chosen Power Lift to help maximize their strength training goals.
    Call Power Lift today to be contacted with a rep in your area, and give them a follow on Facebook, Instagram, and Twitter to see for yourself why their clients are Power Lift Proud.
    Website: www.powerliftusa.com
    Email: mrichardson@power-lift.com
    ★★★★★
    Vitruve
    Vitruve is a Velocity Based Training System designed for colleges & high schools around the world. It is accurate, reliable, and affordable! The software is quick and easy to set up and use with a whole room of athletes simultaneously. Coaches have chosen Vitruve because it simplifies VBT and allows them to seamlessly integrate it on a daily basis. Check out Vitruve now for your school's FREE demo unit.
    Website: https://vitruve.fit/
    Email: contact@vitureve.fit
    Phone: 936-274-8826
    ★★★★★
    Big Time Strength
    Email: bigtimestrength@gmail.com
    Twitter: @BigTime_SC
    Instagram: bigtimestrength
    ★★★★★
    Thanks for listening! If you enjoyed the episode please subscribe, like, share, or leave a comment.

    • 23 min
    BTS #185: Preston Pedersen - Leadership Development

    BTS #185: Preston Pedersen - Leadership Development

    Coach Preston Pedersen
    Mustang Strength & Speed Website
    Email - ppedersen@mvcsd.org
    Twitter (X) - CoachPedersenMV
    ★★★★★
    Thank You to our Big Time Sponsors!
    Plyomat
    This episode is brought to you by Plyomat. The Plyomat is a multi-faceted, jump testing mat that allows you to instantly receive ground contact times, jump height, and reactive strength measurements. 
    One thing that is unique about the Plyomat is that it allows you to connect not just one, but multiple mats together, for use in multi-hurdle hops and bounds which not only gives it testing value but also a high value in the training session with instant feedback on athlete reactivity.  It is easy to use, accurate and affordable.
    To check out the Plyomat and see what it can do for your training, head to Plyomat dot net. That’s Plyomat dot net.
    ★★★★★
    Power Lift
    This episode is also brought to you by Power Lift. Taking your athletic facility from concept to completion can be a challenge. It is Power Lift’s goal to make the process as seamless as possible from start to finish. 
    Their weight equipment is made with the toughest materials that can withstand excessive use from coaches and athletes for years to come. It’s sought after for its unique design, customizable appearance, affordability, and superior warranty that training facilities deserve. 
    Power Lift helps design weight rooms with the athlete in mind, and they pride themselves on their ability to outfit athletic facilities based on a team’s unique goals. That’s why high schools, universities, professional sports teams and athletic performance facilities around the world have chosen Power Lift to help maximize their strength training goals.
    Call Power Lift today to be contacted with a rep in your area, and give them a follow on Facebook, Instagram, and Twitter to see for yourself why their clients are Power Lift Proud.
    Website: www.powerliftusa.com
    Email: mrichardson@power-lift.com
    ★★★★★
    Vitruve
    Vitruve is a Velocity Based Training System designed for colleges & high schools around the world. It is accurate, reliable, and affordable! The software is quick and easy to set up and use with a whole room of athletes simultaneously. Coaches have chosen Vitruve because it simplifies VBT and allows them to seamlessly integrate it on a daily basis. Check out Vitruve now for your school's FREE demo unit.
    Website: https://vitruve.fit/
    Email: contact@vitureve.fit
    Phone: 936-274-8826
    ★★★★★
    Big Time Strength
    Email: bigtimestrength@gmail.com
    Twitter: @BigTime_SC
    Instagram: bigtimestrength
    ★★★★★
    Thanks for listening! If you enjoyed the episode please subscribe, like, share, or leave a comment.

    • 39 min
    BTS #184: Trenton Clausen - Creighton Prep (NE)

    BTS #184: Trenton Clausen - Creighton Prep (NE)

    Coach Trenton Clausen
    Email: tclausen@creightonprep.org
    X: @coach_clausen
    IG: @coach_clausen
    Presentation: Developing a HS S&C Program to Serve All Athletic Teams
    ★★★★★
    Thank You to our Big Time Sponsors!
    TeamBuildr
    Teambuildr is a strength and conditioning software that allows coaches to build training programs, create wellness questionnaires, access and track athlete data, and more. Athletes can log data using phones, tablets, or laptops and can watch exercise videos so they know exactly what to do. Coaches can use the tools within the platform to monitor athlete recovery and readiness.
    Head to teambuildr.com and sign up with code BigTime and you will gain access to a 30-day free trial.
    ★★★★★
    Power Lift
    This episode is also brought to you by Power Lift. Taking your athletic facility from concept to completion can be a challenge. It is Power Lift’s goal to make the process as seamless as possible from start to finish. 
    Their weight equipment is made with the toughest materials that can withstand excessive use from coaches and athletes for years to come. It’s sought after for its unique design, customizable appearance, affordability, and superior warranty that training facilities deserve. 
    Power Lift helps design weight rooms with the athlete in mind, and they pride themselves on their ability to outfit athletic facilities based on a team’s unique goals. That’s why high schools, universities, professional sports teams and athletic performance facilities around the world have chosen Power Lift to help maximize their strength training goals.
    Call Power Lift today to be contacted with a rep in your area, and give them a follow on Facebook, Instagram, and Twitter to see for yourself why their clients are Power Lift Proud.
    Website: www.powerliftusa.com
    Email: mrichardson@power-lift.com
    ★★★★★
    Vitruve
    Vitruve is a Velocity Based Training System designed for colleges & high schools around the world. It is accurate, reliable, and affordable! The software is quick and easy to set up and use with a whole room of athletes simultaneously. Coaches have chosen Vitruve because it simplifies VBT and allows them to seamlessly integrate it on a daily basis. Check out Vitruve now for your school's FREE demo unit.
    Website: https://vitruve.fit/
    Email: contact@vitureve.fit
    Phone: 936-274-8826
    ★★★★★
    Big Time Strength
    Email: bigtimestrength@gmail.com
    Twitter: @BigTime_SC
    Instagram: bigtimestrength
    ★★★★★
    Thanks for listening! If you enjoyed the episode please subscribe, like, share, or leave a comment.

    • 39 min
    BTS #183: Tony Stewart - 1x20 - Moving the Needle

    BTS #183: Tony Stewart - 1x20 - Moving the Needle

    Coach Tony Stewart
    Twitter: @Lancer_Strength
    Presentation: 1x20 - Moving the Needle
    ★★★★★
    Thank You to our Big Time Sponsors!
    TeamBuildr
    Teambuildr is a strength and conditioning software that allows coaches to build training programs, create wellness questionnaires, access and track athlete data, and more. Athletes can log data using phones, tablets, or laptops and can watch exercise videos so they know exactly what to do. Coaches can use the tools within the platform to monitor athlete recovery and readiness.
    Head to teambuildr.com and sign up with code BigTime and you will gain access to a 30-day free trial.
    ★★★★★
    Power Lift
    This episode is also brought to you by Power Lift. Taking your athletic facility from concept to completion can be a challenge. It is Power Lift’s goal to make the process as seamless as possible from start to finish. 
    Their weight equipment is made with the toughest materials that can withstand excessive use from coaches and athletes for years to come. It’s sought after for its unique design, customizable appearance, affordability, and superior warranty that training facilities deserve. 
    Power Lift helps design weight rooms with the athlete in mind, and they pride themselves on their ability to outfit athletic facilities based on a team’s unique goals. That’s why high schools, universities, professional sports teams and athletic performance facilities around the world have chosen Power Lift to help maximize their strength training goals.
    Call Power Lift today to be contacted with a rep in your area, and give them a follow on Facebook, Instagram, and Twitter to see for yourself why their clients are Power Lift Proud.
    Website: www.powerliftusa.com
    Email: mrichardson@power-lift.com
    ★★★★★
    Vitruve
    Vitruve is a Velocity Based Training System designed for colleges & high schools around the world. It is accurate, reliable, and affordable! The software is quick and easy to set up and use with a whole room of athletes simultaneously. Coaches have chosen Vitruve because it simplifies VBT and allows them to seamlessly integrate it on a daily basis. Check out Vitruve now for your school's FREE demo unit.
    Website: https://vitruve.fit/
    Email: contact@vitureve.fit
    Phone: 936-274-8826
    ★★★★★
    Big Time Strength
    Email: bigtimestrength@gmail.com
    Twitter: @BigTime_SC
    Instagram: bigtimestrength
    ★★★★★
    Thanks for listening! If you enjoyed the episode please subscribe, like, share, or leave a comment.

    • 49 min

Customer Reviews

4.7 out of 5
49 Ratings

49 Ratings

Efficiently Incredible ,

Great Insight

As a small school Strength & Conditioning Coach, this podcast enables me to hear what others are doing from all over the country in similar situations to me. There has been some type of application to improve me, my program, or my perspective in every episode I’ve listened to. An absolute must listen to if you’re a High School or Small College S&C Coach.

Daniel in Michigan ,

Dan

I know Gage personally, I can tell you that he is very dedicated to his job. He works extremely hard and all of his athletes have the utmost respect for him. Great podcast coach!

Morton1118 ,

This is great!

This is a fantastic resource for any strength coach. Knowing the difficulty and time constraints that we all have it’s nice to be able to put this on play and get some quality information while multitasking. Thank you!

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