72: Binge Eating Disorder with Kirsten Ackerman RD Train Happy Podcast

cw: We will be discussing Binge Eating Disorder. ⁣
If this episode resonates with you please get the help & support you deserve. ⁣
UK: https://www.beateatingdisorders.org.uk/⁣
US: https://www.nationaleatingdisorders.org/help-support/contact-helpline⁣
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This week I am joined by Kirsten Ackerman, an Intuitive Eating Dietitian who helps people heal their relationship with food. ⁣
We discuss what Binge Eating is, the role of restriction and how Intuitive Eating principles can help those going through recovery. ⁣
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Follow Kirsten Ackerman here: ⁣
@theintuitive_rd⁣
https://linktr.ee/theintuitive_rd⁣
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TRAIN HAPPY GREECE 2022 RETREAT:⁣
https://tallyrye.co.uk/events/the-train-happy-retreat-greece-2022/⁣
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Train Happy Trouper of the Week: ⁣
DM @trainhappypodcast ⁣
📧 trainhappypodcast@gmail.com ⁣
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Buy Train Happy: ⁣
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https://bitlink.me/AaZZg

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