100 episodes

The black mental health podcast is dedicated to understanding and unraveling the mental issues in the African American community. It showcases real life stories to bridge the gap between people who feel alone in their struggles. With the stigma of therapy being a "white people thing' coupled with the cost of therapy, black people are left to deal with mental health issues on their own The black mental health podcast is here not as a replacement to therapy but as an alternative. therapy is necessary, but sometimes hearing someone else's story is therapeutic enough. it's topics range from stress, suicide, anxiety, depression, and a host of other topics. the podcast is spearheaded by reginald a. howard who has had and is still having his own battle with mental health. from cutting himself to almost jumping over a bridge he knows first hand the mental suffering that black people go through internally. he uses the podcast to deal with his own issues by helping, healing, and hearing others.

Black Mental Health Podcast Reginald A. Howard

    • Health & Fitness
    • 4.8 • 47 Ratings

The black mental health podcast is dedicated to understanding and unraveling the mental issues in the African American community. It showcases real life stories to bridge the gap between people who feel alone in their struggles. With the stigma of therapy being a "white people thing' coupled with the cost of therapy, black people are left to deal with mental health issues on their own The black mental health podcast is here not as a replacement to therapy but as an alternative. therapy is necessary, but sometimes hearing someone else's story is therapeutic enough. it's topics range from stress, suicide, anxiety, depression, and a host of other topics. the podcast is spearheaded by reginald a. howard who has had and is still having his own battle with mental health. from cutting himself to almost jumping over a bridge he knows first hand the mental suffering that black people go through internally. he uses the podcast to deal with his own issues by helping, healing, and hearing others.

    Black Mental Health Podcast 103: Owning Your Kingdom

    Black Mental Health Podcast 103: Owning Your Kingdom

    On today’s episode Jevon Wooden @livenotloathe makes an appearance to discuss:
    - Facing a 17 year prison sentence 
    - The mental health struggles of military men 
    - How certain holidays trigger PTSD
    - Balancing Burnout for Business 
    - Parkinson's Law of Productivity 
    - To Do List Vs Goals 
    - Plus More!

    Thank you for tuning into the Black Mental Health Podcast. The love and support for the weekly mental health discussions within the black community is definitely appreciated. This platform will continue to provide conversations spanning from stress, suicide, anxiety, depression and a host of other topics. For more information please checkout reginaldahoward.com

    If you haven’t done so already, please take a minute and leave a quick rating and review of the show on Apple Podcasts by clicking on the link below. It will help this platform to keep delivering life-changing information for you every week!
     

    Make sure you grab your copy of Reg’s new book Suffering into Success: https://reginaldahoward.com
     
    Click here to subscribe via Apple Podcast: https://itunes.apple.com/us/podcast/black-mental-health-podcast/id1394583671?mt=2
    Click here to subscribe via YouTube: https://www.youtube.com/channel/UC1RoRdLUiPeh7Yr26MC113g
    Click here to subscribe via Spotify: https://open.spotify.com/show/464IOIGOsIUZPDV7ani1VB?si=5x4fYA3IQya5a6nnCpnnTg

    Click here to subscribe via iHeartRadio: https://www.iheart.com/podcast/263-Black-Mental-Health-29945336
    Click here to subscribe via Google Play: https://play.google.com/music/m/Intpgdsif3iub4vdq7ndjkbecxi?t=Black_Mental_Health_Podcast
    Click here to subscribe via Stitcher: https://www.stitcher.com/s?fid=215605
     
    Need help gaining your legendary life? Checkout Reg’s Mental Clarity Coaching: https://reginaldahoward.com/coaching/
     
    Follow Reginald A. Howard on Social Media:
    Facebook: https://www.facebook.com/reginaldahoward/
    Instagram: https://www.instagram.com/reginaldahoward/
    Twitter: https://twitter.com/ReginaldAHoward
    LinkedIn: www.linkedin.com/in/reginaldahoward
     
    Looking to start the conversation about Mental Health in your school, business or organization? Bring Reg in to come speak. For more information: https://reginaldahoward.com/speaking/
     
    Reginald A. Howard understands people. His life purpose is to help others by using his natural ability to relate with anyone. His platforms are dedicated to the advancement of society by problem solving through communication. He plans to be the bridge that brings the world closer together because most problems in the world stem from lack of communication. He doesn't care who you are and what you look like he's here to help.

    • 50 min
    Black Mental Health Podcast 102: My Peace Is Most Important

    Black Mental Health Podcast 102: My Peace Is Most Important

    On today’s episode Edie King LPC makes an appearance to discuss:

    - Finding Your Peace Amidst the Storm

    - Managing Draining Relationships

    - The Gaps of communication within relationships

    - Dealing with Family Systems

    - Gun Violence Group Therapy (GVGT)

    - Plus More!



    Donation Links:
    Cash App: https://cash.me/$reginaldahoward
    PayPal: https://www.paypal.me/reginaldahoward
    Venmo: https://venmo.com/code?user_id=2257690160005120382


    Thank you for tuning into the Black Mental Health Podcast. The love and support for the weekly mental health discussions within the black community is definitely appreciated. This platform will continue to provide conversations spanning from stress, suicide, anxiety, depression and a host of other topics. For more information please checkout reginaldahoward.com


    If you haven’t done so already, please take a minute and leave a quick rating and review of the show on Apple Podcasts by clicking on the link below. It will help this platform to keep delivering life-changing information for you every week!




    Make sure you grab your copy of Reg’s new book Suffering into Success: https://reginaldahoward.com



    Click here to subscribe via Apple Podcast: https://itunes.apple.com/us/podcast/black-mental-health-podcast/id1394583671?mt=2

    Click here to subscribe via YouTube: https://www.youtube.com/channel/UC1RoRdLUiPeh7Yr26MC113g

    Click here to subscribe via Spotify: https://open.spotify.com/show/464IOIGOsIUZPDV7ani1VB?si=5x4fYA3IQya5a6nnCpnnTg


    Click here to subscribe via iHeartRadio: https://www.iheart.com/podcast/263-Black-Mental-Health-29945336

    Click here to subscribe via Google Play: https://play.google.com/music/m/Intpgdsif3iub4vdq7ndjkbecxi?t=Black_Mental_Health_Podcast

    Click here to subscribe via Stitcher: https://www.stitcher.com/s?fid=215605



    Need help gaining your legendary life? Checkout Reg’s Mental Clarity Coaching: https://reginaldahoward.com/coaching/



    Follow Reginald A. Howard on Social Media:

    Facebook: https://www.facebook.com/reginaldahoward/

    Instagram: https://www.instagram.com/reginaldahoward/

    Twitter: https://twitter.com/ReginaldAHoward

    LinkedIn: www.linkedin.com/in/reginaldahoward



    Looking to start the conversation about Mental Health in your school, business or organization? Bring Reg in to come speak. For more information: https://reginaldahoward.com/speaking/



    Reginald A. Howard understands people. His life purpose is to help others by using his natural ability to relate with anyone. His platforms are dedicated to the advancement of society by problem solving through communication. He plans to be the bridge that brings the world closer together because most problems in the world stem from lack of communication. He doesn't care who you are and what you look like he's here to help.

    • 52 min
    Black Mental Health Podcast 101: Healing Is Poetic

    Black Mental Health Podcast 101: Healing Is Poetic

    On today’s episode Timothy Brown makes an appearance to discuss:

    - Living with schizophrenia for 40 years

    - His experience Psychiatric Treatment Center

    - Being an author of A Man Divided, Genius or Lunatic?, Poetic Madman and Twisted Rage

    - Having over 30 hospitalizations

    - How poetry is therapeutic to his journey

    - Plus More!



    Donation Links:
    Cash App: https://cash.me/$reginaldahoward
    PayPal: https://www.paypal.me/reginaldahoward
    Venmo: https://venmo.com/code?user_id=2257690160005120382


    Thank you for tuning into the Black Mental Health Podcast. The love and support for the weekly mental health discussions within the black community is definitely appreciated. This platform will continue to provide conversations spanning from stress, suicide, anxiety, depression and a host of other topics. For more information please checkout reginaldahoward.com


    If you haven’t done so already, please take a minute and leave a quick rating and review of the show on Apple Podcasts by clicking on the link below. It will help this platform to keep delivering life-changing information for you every week!




    Make sure you grab your copy of Reg’s new book Suffering into Success: https://reginaldahoward.com



    Click here to subscribe via Apple Podcast: https://itunes.apple.com/us/podcast/black-mental-health-podcast/id1394583671?mt=2

    Click here to subscribe via YouTube: https://www.youtube.com/channel/UC1RoRdLUiPeh7Yr26MC113g

    Click here to subscribe via Spotify: https://open.spotify.com/show/464IOIGOsIUZPDV7ani1VB?si=5x4fYA3IQya5a6nnCpnnTg


    Click here to subscribe via iHeartRadio: https://www.iheart.com/podcast/263-Black-Mental-Health-29945336

    Click here to subscribe via Google Play: https://play.google.com/music/m/Intpgdsif3iub4vdq7ndjkbecxi?t=Black_Mental_Health_Podcast

    Click here to subscribe via Stitcher: https://www.stitcher.com/s?fid=215605



    Need help gaining your legendary life? Checkout Reg’s Mental Clarity Coaching: https://reginaldahoward.com/coaching/



    Follow Reginald A. Howard on Social Media:

    Facebook: https://www.facebook.com/reginaldahoward/

    Instagram: https://www.instagram.com/reginaldahoward/

    Twitter: https://twitter.com/ReginaldAHoward

    LinkedIn: www.linkedin.com/in/reginaldahoward



    Looking to start the conversation about Mental Health in your school, business or organization? Bring Reg in to come speak. For more information: https://reginaldahoward.com/speaking/



    Reginald A. Howard understands people. His life purpose is to help others by using his natural ability to relate with anyone. His platforms are dedicated to the advancement of society by problem solving through communication. He plans to be the bridge that brings the world closer together because most problems in the world stem from lack of communication. He doesn't care who you are and what you look like he's here to help.

    • 50 min
    Black Mental Health Podcast 100: Making History through Healing

    Black Mental Health Podcast 100: Making History through Healing

    On today’s episode Reginald A. Howard makes an appearance to discuss:

    - Celebrating 100 Episodes of Healing

    - how he got started in podcasting & mental health

    - Revisiting the first episode of the podcast

    - Why he cried in front of a room full of men

    - Future plans for the podcast

    - Plus More!



    Donation Links:
    Cash App: https://cash.me/$reginaldahoward
    PayPal: https://www.paypal.me/reginaldahoward
    Venmo: https://venmo.com/code?user_id=2257690160005120382


    Thank you for tuning into the Black Mental Health Podcast. The love and support for the weekly mental health discussions within the black community is definitely appreciated. This platform will continue to provide conversations spanning from stress, suicide, anxiety, depression and a host of other topics. For more information please checkout reginaldahoward.com


    If you haven’t done so already, please take a minute and leave a quick rating and review of the show on Apple Podcasts by clicking on the link below. It will help this platform to keep delivering life-changing information for you every week!




    Make sure you grab your copy of Reg’s new book Suffering into Success: https://reginaldahoward.com



    Click here to subscribe via Apple Podcast: https://itunes.apple.com/us/podcast/black-mental-health-podcast/id1394583671?mt=2

    Click here to subscribe via YouTube: https://www.youtube.com/channel/UC1RoRdLUiPeh7Yr26MC113g

    Click here to subscribe via Spotify: https://open.spotify.com/show/464IOIGOsIUZPDV7ani1VB?si=5x4fYA3IQya5a6nnCpnnTg


    Click here to subscribe via iHeartRadio: https://www.iheart.com/podcast/263-Black-Mental-Health-29945336

    Click here to subscribe via Google Play: https://play.google.com/music/m/Intpgdsif3iub4vdq7ndjkbecxi?t=Black_Mental_Health_Podcast

    Click here to subscribe via Stitcher: https://www.stitcher.com/s?fid=215605



    Need help gaining your legendary life? Checkout Reg’s Mental Clarity Coaching: https://reginaldahoward.com/coaching/



    Follow Reginald A. Howard on Social Media:

    Facebook: https://www.facebook.com/reginaldahoward/

    Instagram: https://www.instagram.com/reginaldahoward/

    Twitter: https://twitter.com/ReginaldAHoward

    LinkedIn: www.linkedin.com/in/reginaldahoward



    Looking to start the conversation about Mental Health in your school, business or organization? Bring Reg in to come speak. For more information: https://reginaldahoward.com/speaking/



    Reginald A. Howard understands people. His life purpose is to help others by using his natural ability to relate with anyone. His platforms are dedicated to the advancement of society by problem solving through communication. He plans to be the bridge that brings the world closer together because most problems in the world stem from lack of communication. He doesn't care who you are and what you look like he's here to help.

    • 53 min
    Black Mental Health Podcast 099: Marriage, Money & Mental Health

    Black Mental Health Podcast 099: Marriage, Money & Mental Health

    On today’s episode Rachael Hanible makes an appearance to discuss:

    - Why finances are the #1 cause for divorce

    - Who should pay for what in relationships

    - Managing Emotions during Financial Uncertainty
    -
    - Financial shifts within marriages

    - Plus More!



    Donation Links:
    Cash App: https://cash.me/$reginaldahoward
    PayPal: https://www.paypal.me/reginaldahoward
    Venmo: https://venmo.com/code?user_id=2257690160005120382


    Thank you for tuning into the Black Mental Health Podcast. The love and support for the weekly mental health discussions within the black community is definitely appreciated. This platform will continue to provide conversations spanning from stress, suicide, anxiety, depression and a host of other topics. For more information please checkout reginaldahoward.com


    If you haven’t done so already, please take a minute and leave a quick rating and review of the show on Apple Podcasts by clicking on the link below. It will help this platform to keep delivering life-changing information for you every week!




    Make sure you grab your copy of Reg’s new book Suffering into Success: https://reginaldahoward.com



    Click here to subscribe via Apple Podcast: https://itunes.apple.com/us/podcast/black-mental-health-podcast/id1394583671?mt=2

    Click here to subscribe via YouTube: https://www.youtube.com/channel/UC1RoRdLUiPeh7Yr26MC113g

    Click here to subscribe via Spotify: https://open.spotify.com/show/464IOIGOsIUZPDV7ani1VB?si=5x4fYA3IQya5a6nnCpnnTg


    Click here to subscribe via iHeartRadio: https://www.iheart.com/podcast/263-Black-Mental-Health-29945336

    Click here to subscribe via Google Play: https://play.google.com/music/m/Intpgdsif3iub4vdq7ndjkbecxi?t=Black_Mental_Health_Podcast

    Click here to subscribe via Stitcher: https://www.stitcher.com/s?fid=215605



    Need help gaining your legendary life? Checkout Reg’s Mental Clarity Coaching: https://reginaldahoward.com/coaching/



    Follow Reginald A. Howard on Social Media:

    Facebook: https://www.facebook.com/reginaldahoward/

    Instagram: https://www.instagram.com/reginaldahoward/

    Twitter: https://twitter.com/ReginaldAHoward

    LinkedIn: www.linkedin.com/in/reginaldahoward



    Looking to start the conversation about Mental Health in your school, business or organization? Bring Reg in to come speak. For more information: https://reginaldahoward.com/speaking/



    Reginald A. Howard understands people. His life purpose is to help others by using his natural ability to relate with anyone. His platforms are dedicated to the advancement of society by problem solving through communication. He plans to be the bridge that brings the world closer together because most problems in the world stem from lack of communication. He doesn't care who you are and what you look like he's here to help.

    • 53 min
    Black Mental Health Podcast 098: Live Mental Happy

    Black Mental Health Podcast 098: Live Mental Happy

    On today’s episode Tamar Blue from @livementalhappy makes an appearance to discuss:

    - Being a black women in tech

    - Starting her mental health platform in Y Combinator

    - Health & Tech

    - Why mental health professionals support mental happy

    - The Future of Health & Wellness

    - Plus More!


    Thank you for tuning into the Black Mental Health Podcast. The love and support for the weekly mental health discussions within the black community is definitely appreciated. This platform will continue to provide conversations spanning from stress, suicide, anxiety, depression and a host of other topics. For more information please checkout reginaldahoward.com


    If you haven’t done so already, please take a minute and leave a quick rating and review of the show on Apple Podcasts by clicking on the link below. It will help this platform to keep delivering life-changing information for you every week!




    Make sure you grab your copy of Reg’s new book Suffering into Success: https://reginaldahoward.com



    Click here to subscribe via Apple Podcast: https://itunes.apple.com/us/podcast/black-mental-health-podcast/id1394583671?mt=2

    Click here to subscribe via YouTube: https://www.youtube.com/channel/UC1RoRdLUiPeh7Yr26MC113g

    Click here to subscribe via Spotify: https://open.spotify.com/show/464IOIGOsIUZPDV7ani1VB?si=5x4fYA3IQya5a6nnCpnnTg


    Click here to subscribe via iHeartRadio: https://www.iheart.com/podcast/263-Black-Mental-Health-29945336

    Click here to subscribe via Google Play: https://play.google.com/music/m/Intpgdsif3iub4vdq7ndjkbecxi?t=Black_Mental_Health_Podcast

    Click here to subscribe via Stitcher: https://www.stitcher.com/s?fid=215605



    Need help gaining your legendary life? Checkout Reg’s Mental Clarity Coaching: https://reginaldahoward.com/coaching/



    Follow Reginald A. Howard on Social Media:

    Facebook: https://www.facebook.com/reginaldahoward/

    Instagram: https://www.instagram.com/reginaldahoward/

    Twitter: https://twitter.com/ReginaldAHoward

    LinkedIn: www.linkedin.com/in/reginaldahoward



    Looking to start the conversation about Mental Health in your school, business or organization? Bring Reg in to come speak. For more information: https://reginaldahoward.com/speaking/



    Reginald A. Howard understands people. His life purpose is to help others by using his natural ability to relate with anyone. His platforms are dedicated to the advancement of society by problem solving through communication. He plans to be the bridge that brings the world closer together because most problems in the world stem from lack of communication. He doesn't care who you are and what you look like he's here to help.

    • 38 min

Customer Reviews

4.8 out of 5
47 Ratings

47 Ratings

Harris Ceaser ,

RNS!!!!!!!

Stay focused on the goal we chasing a bag!! Harris Ceaser

Talik Monroe ,

Amazing

Thank you Reggie for this excellent podcast

Coli_Cole ,

30 years episode is on point

I listened to this episode twice, its uncanny how our mental health journies mirror one another. Keep pushin! Much success to you brotha!

Top Podcasts In Health & Fitness

Scicomm Media
Jay Shetty
Peter Attia, MD
Dr. Emily Morse
Aubrey Gordon & Michael Hobbes
Rob Dial and Kast Media

You Might Also Like

iHeartPodcasts and Joy Harden Bradford, Ph.D.
The Black Effect and iHeartPodcasts
iHeartPodcasts
Black Wealth Renaissance
Barstool Sports
The Joe Budden Network