83 episodes

Former NFL Cheerleader Anne McDaniels is here to help you get your fitness fix. Listen in as she talks, health, fitness, and sits down with athletes, trainers, and gym owners from around Southern California.

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    • Health & Fitness
    • 4.8 • 22 Ratings

Former NFL Cheerleader Anne McDaniels is here to help you get your fitness fix. Listen in as she talks, health, fitness, and sits down with athletes, trainers, and gym owners from around Southern California.

    Dating , Love, and Sex Based on your Zodiac Sign

    Dating , Love, and Sex Based on your Zodiac Sign

    That cheesy pickup line of “Hey Baby, What’s Your Sign” is annoying, but perhaps it can spark further interest? This episode will break down the preferences for dating, love, and sex based on the signs of the Zodiac.

    • 35 min
    Tips from Olympic Athletes: Training, Diet & State of Mind

    Tips from Olympic Athletes: Training, Diet & State of Mind

    Although Olympic Athletes seem to be superhuman in physicality, they also treat their training, nutrition, and mental wellness as a full-time job. Perhaps we can steal some of their tried and true tips and regimens to achieve the gold medals in our own lives.

    • 28 min
    Beat Belly Bloat to Look & Feel Better

    Beat Belly Bloat to Look & Feel Better

    From overeating and choosing the wrong foods, to lacking sleep and battling high stress levels, so many people suffer from bloating. It can be uncomfortable (even painful) and may alter energy levels and confidence. This episode will offer tips to get rid of bloat to make you feel and look better!

    • 41 min
    The Asian Playboy's #1 Dating Bootcamp for Men

    The Asian Playboy's #1 Dating Bootcamp for Men

    The Asian Playboy's #1 Dating Bootcamp for Men breaks down seduction and love through confidence, refinement, and style.

    • 57 min
    Boost Your Sex Life: Exercises & Supplements

    Boost Your Sex Life: Exercises & Supplements

    Perhaps you need more motivation to exercise and get healthy? How about the incentive of a Better Sex Life?! This episode offers exercises, foods, and supplements to boost libido and strengthen muscles for greater satisfaction.

    • 32 min
    Tips to Cure & Prevent Hangovers

    Tips to Cure & Prevent Hangovers

    They are real, they are nasty, and no one loves having a hangover after socializing and drinking. This episode will offer tips and tricks to both prevent and possibly cure those ailments...and some may surprise you.

    • 23 min

Customer Reviews

4.8 out of 5
22 Ratings

22 Ratings

Nicole Gebhardt ,

One of the best podcast interviews I’ve had!!

Anne is a phenomenal woman and podcasters pushing boundaries!! I love how she lets you be open and get down to the nitty gritty!! I was able to share lots of details of my story about my rape, abuse, alcoholism and losing my baby when he was 9 weeks old! She allowed me to be honest and speak freely!! Can’t wait till we do another interview together!!! I have even more to share With her and her listeners!!

Luke Layman ,

Awesome Insights

I love this podcast! Not only for the variety, but I love the authenticity that Anne has in all of her interviews. It’s a breath of fresh air!

healthqueen220 ,

Anne is the real deal!

I absolutely love the way Anne interviews and gets so much gold out of her interviews!!
So informative and helpful content!

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