59 min
#BLM: A conversation about racism with Taylor Rae Almonte Not My Best
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- Health & Fitness
On today's episode I was able to sit down with my friend and colleague Taylor Rae Almonte to unpack and discuss systemic racism and how we can play a role in working against it. Taylor is an actor, and athlete (I work with her at Rumble Boxing!) and she's recently taken on the role of social media activist. Her weekly #BLM newsletters have key terms, topics, and discussion points to help educate and inspire. I am so thankful and privileged to be able to learn from her as well as have her on my platform to share with others.
Taylor Rae Almonte | taylorraealmonte.com (taylorraealmonte.com)
Julia Stern | @notmybestpodcast (instagram.com/notmybestpodcast)
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HOLISTIK Wellness | HOLISTIK Wellness is a locally grown CBD sitr stick that can be stirred or poured into your beverage for benefits in areas such as post-workout recovery, sleep, digestion, and overall relief. Use code NOTMYBEST at HOLISTIKWELLNESS.com (HOLISTIKWELLNESS.com) for 25% off your next order
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Music: "Upbeat Party" By Scott Holmes (freemusicarchive.org/Scott_Holmes)
From the Free Music Archive (freemusicarchive.org)
CC by NC
On today's episode I was able to sit down with my friend and colleague Taylor Rae Almonte to unpack and discuss systemic racism and how we can play a role in working against it. Taylor is an actor, and athlete (I work with her at Rumble Boxing!) and she's recently taken on the role of social media activist. Her weekly #BLM newsletters have key terms, topics, and discussion points to help educate and inspire. I am so thankful and privileged to be able to learn from her as well as have her on my platform to share with others.
Taylor Rae Almonte | taylorraealmonte.com (taylorraealmonte.com)
Julia Stern | @notmybestpodcast (instagram.com/notmybestpodcast)
---
HOLISTIK Wellness | HOLISTIK Wellness is a locally grown CBD sitr stick that can be stirred or poured into your beverage for benefits in areas such as post-workout recovery, sleep, digestion, and overall relief. Use code NOTMYBEST at HOLISTIKWELLNESS.com (HOLISTIKWELLNESS.com) for 25% off your next order
---
Music: "Upbeat Party" By Scott Holmes (freemusicarchive.org/Scott_Holmes)
From the Free Music Archive (freemusicarchive.org)
CC by NC
59 min