Not My Best
Julia Stern, fitness instructor, new mom, and recovering perfectionist, wants you to remove the word best from your vocabulary. She believes that replacing it with the word better and making small, consistent improvements will bring you more success than trying to perform at 100% - 100% of the time. 2022's season 2 will focus on women's health and small changes that can make a big difference! New episode on the 10th of every month.
One of my faves
08/04/2021
Love listening
My new favorite podcast!
03/27/2020
I binge listened to the entire series in two days. She has interesting, compelling guests on the show. She’s easy to listen to and the pod is a great reminder for all of us to try to be a little better, but not perfect. Love it!
You’re a star!
03/06/2020
Julia, you are an inspiration. This podcast is another testament to the gift you have when being in your presence. I think the world of you, and because I am no longer close enough to take your class this brought another element of you.
Episodes 10-11
02/22/2020
I can relate on so many levels! I am also a former school teacher turned Fitness Pro (trying to be at least)! Also suffering the same heartbreak, my dad passed when I was 29 and my mom when I was 32. Can’t say it gets easier, you just learn to live without them. Thanks for sharing a such a personal story.
About
Information
- CreatorJulia Stern
- Years Active2019 - 2022
- Episodes28
- RatingExplicit
- Copyright© Julia Stern
- Show Website