20 episodes
Blue Lotus Yoga with Jill Amison Jill Amison
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- Health & Fitness
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4.8 • 12 Ratings
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Yoga podcasts for aligning body, mind & spirit
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Threshold Spaces with Ganesh & the Moon
Hey Beauties
So good to be back!
Let's begin with the gatekeeper of the threshold spaces and a 75min slow, steady/ beginners practices with Ganesh.
Enjoy!!!! -
Walking Meditation
A 10 min walking meditation practice to find steady ground in your body & mind.
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Sacred Thread Meditation
A short guided meditation to remind us of our interconnectedness to each other and everything around us.
You are not alone!
Come join the Online Blue Lotus Yoga & Ritual Community where you have access to all live and streamed classes, meditations and lunar rituals. -
Guided Relaxation for Turbulent Times
Join me for a grounding and settling 30 min relaxation practice to help overcome feelings of fear, uncertainty and worry.
You'll need a warm, cozy, quiet space and any yoga props to help you feel comfortable ie. mat, blanket, eye pillow etc.
Stay Safe
Enjoy x -
New Beginnings
After a year long hiatus my podcasts are back!
New Beginnings seems an appropriate way to return and also celebrate the New Moon in Pisces together with Maha Shivatri.
This is a 90 min Intermediate class (with lots of options/krama steps)
Enjoy! -
Maha Shivaratri - The Great Night of Shiva
Recorded in March '19 to celebrate the Great Night of Shiva and the dance of the Ananda Tandeva.
Dance into the fire of this 90 min practice and transform what needs to be released and make space for what is emerging.
The Opening Chant:
Om Namah Shivaya GuraveSaccidananda MurtayeNisprapancaya ShantayaNiralambaya Tejase
I open my heart to the power of GraceThat lives in us as goodnessThat never is absent and radiates peaceAnd lights the way to transformation
Customer Reviews
The best Yoga Nidra
I have been studying and practicing Yoga Nidra now for some time. I have had the best experiences with Jill’s podcast here. Her voice is compelling and lovely. I can almost feel the depth of her healing and gifted warm-heartedness. She had a gift for in a short period of time supporting relaxation and this session also provides for the body to suspend in order to provide for healing. I use it three days a week prior to caring for my grandson. I have to travel via place and stay in a guest house. Using this session supports the Ayurveda tradition of routine for me and provides a foundation for approaching the day. This is an example of the finest in the Ayurveda tradition. Jill is a gift. Thank you.
Wonderful seasonal practices
Thank you Jill for your guided yoga and meditations! I enjoy your seasonal themes. Looking forward to more. -Alison
Nice yoga nidra
Thank you for the lovely Yoga Nidra. I look forward to enjoying your other episodes, too. Anyone wanting more calm and peace might check out this and other Nidras.