33 min
Body Health & Fitness Black & Whole: The Limited Series Podcast
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- Health & Fitness
This episode is all about fitness and nutrition! Joining me is Diamond Chijioke, owner/founder of Diamond J Fitness. We will be chatting about crash diets, myths/truths about fitness, and even Beyonce's warning for Black Women.
To connect with my guest and inquire more about her services, such as intimate 1 on 1 coaching and customizable nutrition and workout plans, go to www.diamondjfitness.com or find her on Instagram at @diamondjfitness.
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Support this podcast: https://podcasters.spotify.com/pod/show/blackandwhole/support
This episode is all about fitness and nutrition! Joining me is Diamond Chijioke, owner/founder of Diamond J Fitness. We will be chatting about crash diets, myths/truths about fitness, and even Beyonce's warning for Black Women.
To connect with my guest and inquire more about her services, such as intimate 1 on 1 coaching and customizable nutrition and workout plans, go to www.diamondjfitness.com or find her on Instagram at @diamondjfitness.
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Support this podcast: https://podcasters.spotify.com/pod/show/blackandwhole/support
33 min