42 min
Body, Mind, and Soul Transformation The Nutrinut
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- Health & Fitness
The Body, Mind, and Soul Transformation program is a 16-week guided self-care transformation that includes mindful nutrition and movement combined with sleep support and stress management. When it comes to how you feel every day, we believe you should not have to settle for ‘just ok’ or make any compromises!
This DOES NOT have to be your reality:
-Jumping from diet to diet in frustration
-Being unhappy with your body and in a stressful relationship with food
-Feeling aches, pains, and discomfort around your body
-Not having energy on your day-to-day
-Not enjoying restful and replenishing sleep
-Hating life when you have to hit the gym
-Walking around stressed and irritable
-Prioritizing everyone but yourself and your emotional and physical well-being
Here's more on the program and how you can enroll: https://www.thenutrinut.com/body-mind-soul-transformation/
And if you have any questions, we are an email away at raisa@thenutrinut.com
The Body, Mind, and Soul Transformation program is a 16-week guided self-care transformation that includes mindful nutrition and movement combined with sleep support and stress management. When it comes to how you feel every day, we believe you should not have to settle for ‘just ok’ or make any compromises!
This DOES NOT have to be your reality:
-Jumping from diet to diet in frustration
-Being unhappy with your body and in a stressful relationship with food
-Feeling aches, pains, and discomfort around your body
-Not having energy on your day-to-day
-Not enjoying restful and replenishing sleep
-Hating life when you have to hit the gym
-Walking around stressed and irritable
-Prioritizing everyone but yourself and your emotional and physical well-being
Here's more on the program and how you can enroll: https://www.thenutrinut.com/body-mind-soul-transformation/
And if you have any questions, we are an email away at raisa@thenutrinut.com
42 min