7 episodes

Breaking the Stigma with Jasmin Peach is a podcast aimed at breaking down the barriers of speaking out about Mental Health within a First Responder organisation, and showing everyone that it is strong to speak out. Jasmin speaks with a wide variety of people who share their own experiences with being a First Responder, the good, the bad, and the Mental Health side. Jasmin touches on signs to look out for when experiencing trauma, and what advice would be given to someone considering becoming a First Responder. It's not all serious! She also talks about the fun and weird things encountered.

Breaking the Stigma - First Responders and Mental Health Jasmin Peach

    • Health & Fitness
    • 5.0 • 1 Rating

Breaking the Stigma with Jasmin Peach is a podcast aimed at breaking down the barriers of speaking out about Mental Health within a First Responder organisation, and showing everyone that it is strong to speak out. Jasmin speaks with a wide variety of people who share their own experiences with being a First Responder, the good, the bad, and the Mental Health side. Jasmin touches on signs to look out for when experiencing trauma, and what advice would be given to someone considering becoming a First Responder. It's not all serious! She also talks about the fun and weird things encountered.

    Breaking the Stigma- Mental Health and First Responders: Derrick McManus

    Breaking the Stigma- Mental Health and First Responders: Derrick McManus

    Join me in this incredible conversation with Derrick McManus. He served 42 years as a Police Officer and speaks about an incident where he was shot in the line of duty not once but fourteen times. It is bloody incredible that he is with us here today! Not only do we speak about this incident, but the power of preparation, mindset and understanding of the brutal sides that the job may carry with it. 

    • 1 hr 14 min
    Breaking the Stigma - Mental Health and First Responders: Jasmin Peach

    Breaking the Stigma - Mental Health and First Responders: Jasmin Peach

    Join me in this Episode where I have a close friend of mine to come on the podcast to Interview me. I recently realised that many of you may not know the journey that I, myself, have been on and why I am doing this. In this episode we talk about my own experience as a First Responder and the reasons that I ended up leaving. I have healed from this journey, and I am not looking for any sympathy OR hate from what we talk about! Just creating an awareness. So please enjoy!

    • 52 min
    Breaking the Stigma - Mental Health and First Responders: Stacey Webb

    Breaking the Stigma - Mental Health and First Responders: Stacey Webb

    Join me in this very interesting conversation with Stacey Webb. Stacey enlightens listeners on her own journey as a Police Officer and how she is now an Intuitive Trauma Release mentor. Stacey provides several helpful tips and tricks surrounding Mental wellbeing for not only First Responders, but everyone. Very useful listen for anyone in any career to deal with stress. 

    • 45 min
    Breaking the Stigma - Mental Health and First Responders: Helen Rose

    Breaking the Stigma - Mental Health and First Responders: Helen Rose

    Join me in this amazing conversation with Helen Rose. In this conversation Helen opens up and talks about the experience that caused her PTSD, how she worked through it, and now how she is making a difference in the community. This story gave me chills, but it is also quite shocking.. please be gentle with yourself when listening and take time if it triggers you. 

    • 1 hr
    Breaking the Stigma - Mental Health and First Responders: Sergeant Andrew Goldsmith

    Breaking the Stigma - Mental Health and First Responders: Sergeant Andrew Goldsmith

    Join me in this incredible conversation with Sergeant Andrew Goldsmith (or Goldy) as we speak about his experience with PTSD. He dives into the circumstances surrounding his PTSD, the signs, and his road to recovery. This is honestly such an inspiring story to listen to! It's not all Mental Health, we also chat about a few funny stories that he has. It really does show that trauma and PTSD can affect anyone, it does not discriminate, gender, size, shape, etc. 

    • 1 hr 25 min
    Breaking the Stigma - Mental Health and First Responders: Mel

    Breaking the Stigma - Mental Health and First Responders: Mel

    Join me in this FIRST EVER chat with Mel Holden as we speak about her journey within the South Australian Police Force! Reminisce on fun memories of the job, whilst also covering off Mental Health within the Organisation, what to look for when you are struggling, and just general chat. This episode gives a good insight on what to expect as a junior First Responder, and what troubles you may face within a hierarchal department.   

    • 28 min

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