BTP Episode 28: Goals Matter Baes-ic Training Podcast

You have heard it your whole life... Set goals. Winners are goal setters. If you don't know where you're going, you'll never get there. I am a big believer in goals, but to be honest, I was not a true practicer in my earlier years. I thought it was a waste of time, or at worst a disappointment. I was feareful of setting lofty expectations and falling short. Kind of like opening the bill drawer or looking at the scale...