63 episodes
Built for Better Podcast Logan Thorpe
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- Health & Fitness
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5.0 • 1 Rating
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Built for Better life , Health, and Fitness
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#63 – Kelly Tyack
Kel holds me accountable to my goals and is a long serving member of LTF.
I have been trying to get Kel on the podcast for years! -
#62 – Breaking down long term goals
Personal check in and how to break down a long term goals into small achievable targets
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#61 – Lucy Calton
Lucy dropped 28kg in 10 months without stepping foot into a gym!
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#60 – Ashley Taylor
Joined the gym, dropped 12kg and progress from never squatting with a barbell to now hitting 55kg back squats.
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#59 – Why 2022 was my worst year yet.
I chat about some of the struggles I went through last year.
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#58 – Nathan Skinner
60kg weight loss journey then taking a risk and leaving a secure job to be a coach at LTF.