54 min

Busting 3 Major Ageing Myths | Annie Gaudreault | SCGP: 27 Self-Care Goddess Podcast

    • Health & Fitness

I’ve been thinking during these past few days that if we had guidelines and laws helping us to live healthily, would it help the world? All of us will be compelled by law to live healthily and thrive as we age. Then I realized how big companies would sell as much fast food, chips, and soda. And for these companies bent on making money at the cost of human health, well, that would make them very unhappy. Maybe that’s why my longevity laws would never get passed.

Healthy ageing, vitality and longevity are topics very close to my heart and I love talking about them.

In my podcast conversation with Annie Gaudreault, we exposed some falseness and common stereotypical assumptions about ageing, particularly in women.

It is estimated that by 2050, 20% of our population will be over the age of 65. Today, the North American lifespan is approaching 80 years. The daily habits of today will contribute to this healthy living or healthy ageing later in life. It is great to live until 80, but we also want to live healthily as we reach that age.

In this podcast episode #27 with Annie, we bust the 3 major ageing myths.

Myth #1️⃣You Are Stuck With Your Genes

Myth #2️⃣ We Are Supposed To Decay And Deteriorate Mentally And Physically As We Age

Myth #3️⃣Your Best Years Are Behind You

Connect with Annie @veev_wellness | veev.ca

===

▸ Kick start your day with the Savoia Self-Care Morning Routine

bit.ly/3DDYKd9

▸ If you enjoyed this episode and it was helpful please share it with your loved ones or a friend and check out www.savoiaselfcare.com for more amazing wellness tips.

▸ Please also leave us a rating now on apple podcast, take a screenshot and send it to info@savoiaselfcare.com. We will reply with a gift as a grateful THANK-YOU!

▸ If you want to upgrade your healthy living and take it to the next level, be sure to join us next week!

================================================

With immense gratitude and thanks to our sponsor:

▸ St. Lucian Seam Moss | www.stlucianseamoss.co

================================================

// F O L L O W

▸ instagram | @savoiaselfcare | https://bit.ly/3s8eteA​

▸ facebook | /savoiaselfcare | http://bit.ly/2Mg2jBm​

▸ twitter | /rsavoia | https://bit.ly/3dyokqk​

▸ linkedin | https://bit.ly/2OSFsfT​​

▸ email | info@savoiaselfcare.com

▸ website | www.savoiaselfcare.com

▸ youtube | @SavoiaSelf-Care bit.ly/3684KfC

================================================

Disclaimer: This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast including Rita Savoia disclaim responsibility from any possible adverse effects from the use of information contained herein. Opinions of guests are their own, and this podcast does not accept responsibility of statements made by guests. This podcast does not make any representations or warranties about guests qualifications or credibility. Individuals on this podcast may have a direct or non-direct interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.

I’ve been thinking during these past few days that if we had guidelines and laws helping us to live healthily, would it help the world? All of us will be compelled by law to live healthily and thrive as we age. Then I realized how big companies would sell as much fast food, chips, and soda. And for these companies bent on making money at the cost of human health, well, that would make them very unhappy. Maybe that’s why my longevity laws would never get passed.

Healthy ageing, vitality and longevity are topics very close to my heart and I love talking about them.

In my podcast conversation with Annie Gaudreault, we exposed some falseness and common stereotypical assumptions about ageing, particularly in women.

It is estimated that by 2050, 20% of our population will be over the age of 65. Today, the North American lifespan is approaching 80 years. The daily habits of today will contribute to this healthy living or healthy ageing later in life. It is great to live until 80, but we also want to live healthily as we reach that age.

In this podcast episode #27 with Annie, we bust the 3 major ageing myths.

Myth #1️⃣You Are Stuck With Your Genes

Myth #2️⃣ We Are Supposed To Decay And Deteriorate Mentally And Physically As We Age

Myth #3️⃣Your Best Years Are Behind You

Connect with Annie @veev_wellness | veev.ca

===

▸ Kick start your day with the Savoia Self-Care Morning Routine

bit.ly/3DDYKd9

▸ If you enjoyed this episode and it was helpful please share it with your loved ones or a friend and check out www.savoiaselfcare.com for more amazing wellness tips.

▸ Please also leave us a rating now on apple podcast, take a screenshot and send it to info@savoiaselfcare.com. We will reply with a gift as a grateful THANK-YOU!

▸ If you want to upgrade your healthy living and take it to the next level, be sure to join us next week!

================================================

With immense gratitude and thanks to our sponsor:

▸ St. Lucian Seam Moss | www.stlucianseamoss.co

================================================

// F O L L O W

▸ instagram | @savoiaselfcare | https://bit.ly/3s8eteA​

▸ facebook | /savoiaselfcare | http://bit.ly/2Mg2jBm​

▸ twitter | /rsavoia | https://bit.ly/3dyokqk​

▸ linkedin | https://bit.ly/2OSFsfT​​

▸ email | info@savoiaselfcare.com

▸ website | www.savoiaselfcare.com

▸ youtube | @SavoiaSelf-Care bit.ly/3684KfC

================================================

Disclaimer: This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast including Rita Savoia disclaim responsibility from any possible adverse effects from the use of information contained herein. Opinions of guests are their own, and this podcast does not accept responsibility of statements made by guests. This podcast does not make any representations or warranties about guests qualifications or credibility. Individuals on this podcast may have a direct or non-direct interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.

54 min

Top Podcasts In Health & Fitness

Huberman Lab
Scicomm Media
On Purpose with Jay Shetty
iHeartPodcasts
The School of Greatness
Lewis Howes
Passion Struck with John R. Miles
John R. Miles
Uncared For
Lemonada Media
Nothing much happens: bedtime stories to help you sleep
iHeartPodcasts