Calm Connection Parenting- Meltdowns, Challenging Behaviors, Emotional Dysregulation, Connected Parenting, Parenting Struggle

Jami Kirkbride LPC, Parenting Coach, ADHD, DMDD, Sensory Processing, Executive Functioning, and Child Anxiety

Do you wish you didn’t have to live like you were walking on eggshells? Do you wish you felt confident going and doing things together as a family? Holding your breath, wondering how to even understand or help your child? Scared of the next meltdown? And feeling like a failure…   I’m so excited you’re here! This podcast will help you create peace in your home, feel more confident with effective tools, and build a connection with your child as you turn challenging behaviors into opportunities for growth.    Hi, I’m Jami, a mom of seven, professional counselor, parenting coach…and someone who’s been where you are…Trying to make sense of those challenging and often baffling behaviors and big emotions.   I was trying every good strategy I could think of, being more strict, being more consistent, searching for more solutions, and doing “all the things” that were “supposed” to work.   Finally, I realized that to calm my child’s intense emotions, I needed to understand his unique wiring, identify his specific needs, adjust my approach, and shift from control to connection. Once I made that shift, our family dynam was transformed, and I experienced a connection with my child that I feared I'd never know.   Now, I’m here to share these simple, faith-aligned, and effective strategies with you. You don’t have to feel overwhelmed anymore. You can create calm, build lasting connections, and help your child thrive with confidence and love. And I’m ready to guide you on this journey!   If you are ready to: ~ Ditch the overwhelm, build connection, and find peace in your home…   ~ Discover simple, practical tools that are effective for your emotionally intense, highly sensitive child, and even your other children….   ~ Embrace changes that make a real difference with less stress, more calm, and a strong family bond... Then this podcast is for you!   So grab your coffee, find your quiet spot (if you can find one of those in your house), and let’s jump in. We’ll turn that chaos into calm ….one episode at a time!   Connect on our main website: ParentingWithPersonality.com Join our online Facebook support group: Parenting With Personality Group Download the Parenting With Personality APP on Google Play or Apple Store Follow on InstagramLearn about the Calm Connection Parent Coaching Program #parenting #highlysensitivechild #adhd #dmdd #parentcoaching #child anxiety #sensoryprocessing #christianparenting #parentingtip #parentingchallenges #meltdowns #challengingbehaviors

  1. First Steps After Your Child’s DMDD, ADHD, or Mental Health Diagnosis: Find Calm, Clarity, and Hope

    5H AGO

    First Steps After Your Child’s DMDD, ADHD, or Mental Health Diagnosis: Find Calm, Clarity, and Hope

    Finding out your child has a diagnosis like DMDD, ADHD, anxiety, or other mental health diagnosis can feel overwhelming. One moment you’re standing on steady ground, and the next it feels like the floor dropped out from under you. In this episode, I’m sharing the very first steps you can take to steady yourself, find hope, and begin building a plan forward that works for your child and your family. Here’s what you’ll take away from today’s episode: Why those first emotions after diagnosis matter more than you thinkA healthy way to process grief, guilt, or comparison without getting stuckHow to choose just one area to focus on so you don’t feel overwhelmedSimple shifts that help you see your child through a new, hope-filled lensIf you’re ready for more support, grab my free resource Behind the Behaviors: Understanding Your Uniquely Wired Child at CalmConnectionParent.com/behindthebehaviors. It will help you better understand what’s going on beneath the surface and give you practical tools for bringing calm and clarity into your parenting. Learn more about the Calm Connection Coaching Program at CalmConnectionParent.com Get the resources mentioned at: CalmConnectionParent.com/resource Book a call to find out more about Calm Connection Coaching Program. Join our online Facebook support group: Parenting With Personality Group Find out more about the APP or Book: ParentingWithPersonality.com Download the Parenting With Personality APP on Google Play or Apple Store *** This podcast and host will not offer medical advice, nor is it intended to take the place of counseling, medical intervention, or treatment. Jami Kirkbride is hereby operating as a parenting coach and will not diagnose or treat clients. Please consult a doctor, medical professional, or mental health provider to meet your immediate and ongoing needs. #parenting #highlysensitivechild #adhd #dmdd #parentcoaching #child anxiety #se...

    26 min
  2. 45. Explaining ADHD, DMDD, and Emotional Dysregulation So Kids Can Understand: The Race Car Brain Analogy

    SEP 10

    45. Explaining ADHD, DMDD, and Emotional Dysregulation So Kids Can Understand: The Race Car Brain Analogy

    Ever feel like your child’s emotions or impulses go from zero to 200 in seconds...and there’s no stopping it? You’re not alone. In this episode, I share one of my favorite tools for helping kids understand their unique wiring: the Race Car Brain analogy. It’s a simple, memorable picture you can use to explain ADHD, DMDD, or emotional intensity in a way that builds confidence instead of shame. What you’ll learn in this episode: How to use the Race Car Brain story to explain your child’s wiring in a positive wayWhy framing strengths first matters when talking with your childPractical examples of how impulsivity, meltdowns, and overwhelm can be explained through the race car analogyEncouragement for building your child’s “pit crew” so they can thrive with support🎁 Don’t miss this free resource: Behind the Behaviors Quick-Guide: What You Need to Know About A Uniquely Wired Child at calmconnectionparent.com/behindthebehaviors Learn more about the Calm Connection Coaching Program at CalmConnectionParent.com Get the resources mentioned at: CalmConnectionParent.com/resource Book a call to find out more about Calm Connection Coaching Program. Join our online Facebook support group: Parenting With Personality Group Find out more about the APP or Book: ParentingWithPersonality.com Download the Parenting With Personality APP on Google Play or Apple Store *** This podcast and host will not offer medical advice, nor is it intended to take the place of counseling, medical intervention, or treatment. Jami Kirkbride is hereby operating as a parenting coach and will not diagnose or treat clients. Please consult a doctor, medical professional, or mental health provider to meet your immediate and ongoing needs. #parenting #highlysensitivechild #adhd #dmdd #parentcoaching #child anxiety #se...

    22 min
  3. 44. ADHD, DMDD, Emotional Dysregulation, or Neurodivergence—If, What, When, and How to Tell Your Child

    SEP 3

    44. ADHD, DMDD, Emotional Dysregulation, or Neurodivergence—If, What, When, and How to Tell Your Child

    Have you ever wrestled with the question of if, what, when, or how to talk with your child about their unique wiring or diagnosis? Maybe you’ve worried that telling them could hurt their confidence… or maybe you’ve hoped it could actually make a positive difference. Friend, you’re not alone in that tug of war. In this episode, I’ll share why these conversations matter, what signs to look for that your child is ready for more understanding, and how to begin sharing in a way that builds self-awareness and confidence. You’ll also hear part of our family’s journey and the powerful moment when my son declared, “I’m ready to tell the world.” What you’ll learn in this episode: Why talking to your child about their wiring can build confidence and resilienceSigns and signals that may show your child is ready for more understandingSimple, affirming ways to start the conversation without overwhelming themHow ongoing conversations can lead to acceptance, self-advocacy, and pride in who they are Learn more about the Calm Connection Coaching Program at CalmConnectionParent.com Get the resources mentioned at: CalmConnectionParent.com/resource Book a call to find out more about Calm Connection Coaching Program. Join our online Facebook support group: Parenting With Personality Group Find out more about the APP or Book: ParentingWithPersonality.com Download the Parenting With Personality APP on Google Play or Apple Store *** This podcast and host will not offer medical advice, nor is it intended to take the place of counseling, medical intervention, or treatment. Jami Kirkbride is hereby operating as a parenting coach and will not diagnose or treat clients. Please consult a doctor, medical professional, or mental health provider to meet your immediate and ongoing needs. #parenting #highlysensitivechild #adhd #dmdd #parentcoaching #child anxiety #se...

    22 min
  4. 43. Dealing with the Emotions of a Child’s Diagnosis—ADHD, DMDD, Anxiety, Neurodivergence and More

    AUG 27

    43. Dealing with the Emotions of a Child’s Diagnosis—ADHD, DMDD, Anxiety, Neurodivergence and More

    Hearing that your child has ADHD, DMDD, or another form of neurodivergence can stir up a flood of emotions—sadness, worry, guilt, and maybe even some relief. You might wonder, Why am I feeling this way? Am I supposed to be stronger than this? The truth is… your emotions are normal. And learning how to walk through them is the first step toward leading your child with calm, confidence, and hope. In this episode of the Calm Connection Parenting Podcast, I’ll share why it’s so important to acknowledge and process your feelings first, and how doing so helps you guide your child with assurance instead of fear. What you’ll learn in this episode: Why naming your emotions is the first step toward healingSimple, practical ways to process the emotions that come with a diagnosisHow your calm confidence impacts your child’s self-awareness and acceptanceA powerful reminder about looking forward instead of getting stuck in guilt Learn more about the Calm Connection Coaching Program at CalmConnectionParent.com Get the resources mentioned at: CalmConnectionParent.com/resource Book a call to find out more about Calm Connection Coaching Program. Join our online Facebook support group: Parenting With Personality Group Find out more about the APP or Book: ParentingWithPersonality.com Download the Parenting With Personality APP on Google Play or Apple Store *** This podcast and host will not offer medical advice, nor is it intended to take the place of counseling, medical intervention, or treatment. Jami Kirkbride is hereby operating as a parenting coach and will not diagnose or treat clients. Please consult a doctor, medical professional, or mental health provider to meet your immediate and ongoing needs. #parenting #highlysensitivechild #adhd #dmdd #parentcoaching #child anxiety #se...

    21 min
  5. 42. Helping Kids with ADHD, Anxiety, and Emotional Dysregulation Through Back to School Transitions: Conversations That Build Calm

    AUG 20

    42. Helping Kids with ADHD, Anxiety, and Emotional Dysregulation Through Back to School Transitions: Conversations That Build Calm

    Back-to-school can be a tough transition for any child, but when ADHD, anxiety, or emotional dysregulation are in the mix, it can feel overwhelming for the whole family. The good news? You don’t need another chart or checklist—you need key conversations that build calm and connection. In this episode, I’ll share ten simple but powerful talks you can have that help your child start the year with more confidence, less chaos, and stronger support around them. ✨ What you’ll learn in this episode: How to create safe, everyday moments that open the door for your child to share honestlyWhy early conversations with teachers and school staff can make all the differenceThe often-overlooked family talks that reduce tension and build unity at homeHow faith-centered conversations can provide the strongest foundation for your childThese conversations are practical, doable, and rooted in hope… so you and your child can walk into the school year feeling prepared and connected. Resource mentioned here: CalmconnectionParent.com/behindthebehaviors Learn more about the Calm Connection Coaching Program at CalmConnectionParent.com Get the resources mentioned at: CalmConnectionParent.com/resource Book a call to find out more about Calm Connection Coaching Program. Join our online Facebook support group: Parenting With Personality Group Find out more about the APP or Book: ParentingWithPersonality.com Download the Parenting With Personality APP on Google Play or Apple Store *** This podcast and host will not offer medical advice, nor is it intended to take the place of counseling, medical intervention, or treatment. Jami Kirkbride is hereby operating as a parenting coach and will not diagnose or treat clients. Please consult a doctor, medical professional, or mental health provider to meet your immediate and ongoing needs. #parenting #highlysensitivechild #adhd #dmdd #parentcoaching #child anxiety #se...

    21 min
  6. 41. Back-to-School Success for ADHD or Emotionally Dysregulated Kids-- A Parent's Guide

    AUG 13

    41. Back-to-School Success for ADHD or Emotionally Dysregulated Kids-- A Parent's Guide

    Back-to-school can bring excitement, but it can also bring stress...especially if your child has ADHD, anxiety, or big emotions. Early mornings, new routines, and unexpected changes can leave both kids and parents feeling overwhelmed. In this episode, we’ll talk about why transitions can be so challenging for ADHD and emotionally dysregulated kids... and what you can do to make the shift smoother and more peaceful for everyone. I’ll share three simple but powerful strategies to help you start the school year on the right foot... from easing into routines before the first day, to creating meaningful connection moments like my favorite “back-to-school date” tradition, to partnering with the school so your child feels supported. You’ll also get encouragement to see your child’s unique wiring as a strength and to step into the year with calm, confidence, and connection. What you’ll learn in this episode: Why back-to-school transitions can trigger overwhelm in ADHD and emotionally intense kidsOne small change you can make this week to ease morning stressHow a simple back-to-school tradition can spark deeper conversations with your childThe key to building a strong partnership with your child’s teacher from day one Learn more about the Calm Connection Coaching Program at CalmConnectionParent.com Get the resources mentioned at: CalmConnectionParent.com/resource Book a call to find out more about Calm Connection Coaching Program. Join our online Facebook support group: Parenting With Personality Group Find out more about the APP or Book: ParentingWithPersonality.com Download the Parenting With Personality APP on Google Play or Apple Store *** This podcast and host will not offer medical advice, nor is it intended to take the place of counseling, medical intervention, or treatment. Jami Kirkbride is hereby operating as a parenting coach and will not diagnose or treat clients. Please consult a doctor, medical professional, or mental health provider to meet your immediate and ongoing needs. #parenting #highlysensitivechild #adhd #dmdd #parentcoaching #child anxiety #se...

    20 min
  7. 40. What Legacy Will You Leave as a Parent? Calm, Connected Parenting That Matters

    AUG 6

    40. What Legacy Will You Leave as a Parent? Calm, Connected Parenting That Matters

    A personal story about loss, love, and the legacy we leave as parents. Let this episode encourage you to parent with presence, peace, and purpose...starting today. What kind of legacy are you leaving… not just in life, but in your parenting? This episode comes from a deeply personal place—a month marked by loss, reflection, and a reminder that tomorrow isn’t promised. After unexpectedly losing my brother-in-law...someone who lived and loved with quiet strength and steady joy- I found myself asking some big questions: Am I parenting with the kind of presence and love I want to be remembered for?Am I building a legacy that reflects the things that matter most?And how do we hold joy, grief, and faith all at the same time?This episode is part tribute, part testimony… and a gentle invitation for you to pause and reflect on the legacy you're creating as a parent. We’ll talk about: Grief, legacy, and how we’re changed by the people we loveWhy calm, connected parenting leaves a deeper mark than perfection ever couldReal-life reminders to live fully...even in the hard seasonsHow to take one small step toward a more intentional, joyful life todayWhether you're walking through grief, parenting an emotionally intense child, or simply feeling the weight of life...this episode will meet you right where you are. Take a breath… and come join me for this honest conversation about parenting, peace, and purpose. And of course…your legacy! Learn more about the Calm Connection Coaching Program at CalmConnectionParent.com Get the resources mentioned at: CalmConnectionParent.com/resource Book a call to find out more about Calm Connection Coaching Program. Join our online Facebook support group: Parenting With Personality Group Find out more about the APP or Book: ParentingWithPersonality.com Download the Parenting With Personality APP on Google Play or Apple Store *** This podcast and host will not offer medical advice, nor is it intended to take the place of counseling, medical intervention, or treatment. Jami Kirkbride is hereby operating as a parenting coach and will not diagnose or treat clients. Please consult a doctor, medical professional, or mental health provider to meet your immediate and ongoing needs. #parenting #highlysensitivechild #adhd #dmdd #parentcoaching #child anxiety #se...

    17 min
  8. 39. Ten Effective Strategies Parents Need to Calm Emotional Dysregulation in Kids-- A Listener Favorite

    JUL 24

    39. Ten Effective Strategies Parents Need to Calm Emotional Dysregulation in Kids-- A Listener Favorite

    This week, we’re doing something a little different—and a little special. Life in the Kirkbride home has been full of ups and downs lately… a big family vacation, the heartbreaking loss of my beloved brother-in-law, and the joy of our son’s wedding—all in just two weeks. And now, I’ve lost my voice completely. But instead of skipping this week, we’re pulling together as a family—because I didn’t want to miss the chance to send encouragement your way. You’ll even hear a sweet intro from my 10-year-old son, Bennett, who’s helping me kick off this special episode. We’re revisiting one of your favorites: “Emotional Dysregulation in Kids: 10 Effective Strategies to Help Your Child Calm Down.” In this replay, we’ll explore: What emotional dysregulation really is—and why it’s not just defianceThe science behind emotional overwhelm and meltdowns10 practical strategies to help your child calm down in the momentProactive steps to reduce emotional blow-ups before they startHow to rebuild connection after a hard momentIf things have felt heavy or emotionally intense in your home lately… we hope this episode gives you the tools—and the encouragement—you need to breathe, reset, and keep going. ✨ Grab your free parenting tools: CalmConnectionParent.com/resource Learn more about the Calm Connection Coaching Program at CalmConnectionParent.com Get the resources mentioned at: CalmConnectionParent.com/resource Book a call to find out more about Calm Connection Coaching Program. Join our online Facebook support group: Parenting With Personality Group Find out more about the APP or Book: ParentingWithPersonality.com Download the Parenting With Personality APP on Google Play or Apple Store *** This podcast and host will not offer medical advice, nor is it intended to take the place of counseling, medical intervention, or treatment. Jami Kirkbride is hereby operating as a parenting coach and will not diagnose or treat clients. Please consult a doctor, medical professional, or mental health provider to meet your immediate and ongoing needs. #parenting #highlysensitivechild #adhd #dmdd #parentcoaching #child anxiety #se...

    32 min

Trailer

4.8
out of 5
17 Ratings

About

Do you wish you didn’t have to live like you were walking on eggshells? Do you wish you felt confident going and doing things together as a family? Holding your breath, wondering how to even understand or help your child? Scared of the next meltdown? And feeling like a failure…   I’m so excited you’re here! This podcast will help you create peace in your home, feel more confident with effective tools, and build a connection with your child as you turn challenging behaviors into opportunities for growth.    Hi, I’m Jami, a mom of seven, professional counselor, parenting coach…and someone who’s been where you are…Trying to make sense of those challenging and often baffling behaviors and big emotions.   I was trying every good strategy I could think of, being more strict, being more consistent, searching for more solutions, and doing “all the things” that were “supposed” to work.   Finally, I realized that to calm my child’s intense emotions, I needed to understand his unique wiring, identify his specific needs, adjust my approach, and shift from control to connection. Once I made that shift, our family dynam was transformed, and I experienced a connection with my child that I feared I'd never know.   Now, I’m here to share these simple, faith-aligned, and effective strategies with you. You don’t have to feel overwhelmed anymore. You can create calm, build lasting connections, and help your child thrive with confidence and love. And I’m ready to guide you on this journey!   If you are ready to: ~ Ditch the overwhelm, build connection, and find peace in your home…   ~ Discover simple, practical tools that are effective for your emotionally intense, highly sensitive child, and even your other children….   ~ Embrace changes that make a real difference with less stress, more calm, and a strong family bond... Then this podcast is for you!   So grab your coffee, find your quiet spot (if you can find one of those in your house), and let’s jump in. We’ll turn that chaos into calm ….one episode at a time!   Connect on our main website: ParentingWithPersonality.com Join our online Facebook support group: Parenting With Personality Group Download the Parenting With Personality APP on Google Play or Apple Store Follow on InstagramLearn about the Calm Connection Parent Coaching Program #parenting #highlysensitivechild #adhd #dmdd #parentcoaching #child anxiety #sensoryprocessing #christianparenting #parentingtip #parentingchallenges #meltdowns #challengingbehaviors

You Might Also Like