Cancer Out Loud: The CancerCare Podcast CancerCare

In this episode, we bring you an engaging and informative panel discussion from our AYA (Adolescent and Young Adult) workshop series, focusing on the unique challenges young adults face in cancer survivorship. Our expert moderators delve into the critical transition from active treatment to post-treatment life, exploring common themes such as managing ongoing side effects, overcoming the fear of recurrence, dealing with scanxiety, and adjusting to less frequent medical appointments. Join us as we uncover valuable strategies and support systems to help AYA survivors navigate their journey beyond cancer, fostering resilience and hope.



Key Takeaways:


Transition from active treatment to post-treatment
Managing ongoing side effects
Fear of recurrence and scanxiety
Managing multiple roles and family dynamics
Adjustment to less frequent medical appointments
Support systems for AYA survivors
Resilience and hope in survivorship

In this special episode of Cancer Out Loud, we celebrate the 80th anniversary of CancerCare. Join us as we explore CancerCare's remarkable journey over the past eight decades, highlighting key milestones and achievements. Additionally, we focus on the importance of mental health for cancer patients and their families during Mental Health Awareness Month. Discover practical tips and strategies for managing the emotional challenges of a cancer diagnosis and learn how integrating mental health care into cancer treatment plans can significantly improve outcomes. Whether you're a patient, caregiver, or supporter, this episode offers valuable insights and resources to help navigate the complexities of cancer and mental health.

Key Takeaways:


CancerCare's Legacy: Key milestones and achievements over 80 years.
Mental Health Matters: Importance of mental health in cancer care.
Signs and Support: Recognizing the need for mental health support and how to seek help.
Coping Strategies: Practical tips for managing the emotional burden of cancer.
Resources Available: CancerCare offers services for patients, survivors, caregivers, and the bereaved.

Continue listening to Ira's story as host Sarah Paul continues their conversation, exploring the profound emotional support and life changes following his cancer diagnosis. In the second part of this episode, Ira opens up about the vast network of support that buoyed him through his treatment—from family and friends to medical teams and support groups. He emphasizes the invaluable role of CancerCare's individual counseling and support groups in providing specialized guidance and a sense of community. As Ira discusses his return to work and the adjustments he's made in his life and career, his story serves as a powerful testament to the strength found in vulnerability and the importance of advocacy in one's cancer journey. Tune in to hear how Ira's journey through cancer has reshaped his perspective on life and his approach to living it. 

Key Takeaways:


Leverage the power of community, from personal connections to professional groups, to navigate the cancer journey more effectively.
Engage with specialized counseling and support groups to address the unique emotional challenges of living with cancer.
Be open to adjusting life and work commitments to accommodate the realities of ongoing cancer treatment and recovery.
Continuously advocate for yourself within the healthcare system to ensure your needs are met, especially when dealing with insurance and treatment options.
Embrace life more fully and prioritize relationships and personal fulfillment over professional obligations. 

Disclaimer: This two-part episode was recorded over the past several months. As a result, the timeline of some events and experiences shared by Ira may not reflect the most recent developments in his journey. 

In the upcoming episode of Cancer Out Loud, host Sarah Paul, Senior Director of Social Work, sits down with Ira to delve deeper into his journey with stomach cancer. This first part of a special two-part series captures Ira's raw and detailed account from the onset of symptoms to the complexities of treatment and the life-altering changes he faced. Ira openly discusses his emotional rollercoaster, the physical toll of chemotherapy, and the support he received from healthcare professionals and CancerCare support programs. As he navigates through his diagnosis, multiple consultations, and surgical decisions, Ira's story highlights the importance of advocacy, resilience, and the search for hope amidst adversity. Tune in to hear how Ira's story unfolds, shedding light on the real challenges and decisions faced by those living with cancer. 

Key Takeaways:


Understand the importance of self-advocacy in medical treatment, learning from Ira’s proactive approach in seeking multiple opinions and choosing treatment paths.
Explore strategies for managing the profound emotional impacts of cancer, as Ira shares how he dealt with despair and found his fighting spirit.
Recognize the critical role of comprehensive support, from medical teams to social workers and family, in navigating the cancer journey.
Gain insights into the decision-making process for cancer treatment, emphasizing informed consent and understanding of treatment implications. 

Disclaimer: This two-part episode was recorded over the past several months. As a result, the timeline of some events and experiences shared by Ira may not reflect the most recent developments in his journey. 

In this episode of Cancer Out Loud, host and oncology social worker, Sarah Paul has a candid conversation with Jessica Engelhart, who shares her personal experience with colon cancer. Jessica discusses the challenges she faced during her treatment and recovery post-surgery, and the importance of mental health support during this time. She provides insights into how her background as a therapist helped her cope with the anger and anxiety that came with her diagnosis, utilizing coping techniques such as journaling, mindfulness and engaging with the Peloton community. Tune in to hear more about Jessica’s story and the resources she found helpful during her journey. 



Learn more about Suleika Jaouad's, The Isolation Journals



Key Takeaways


Utilize coping techniques such as journaling, mindfulness, and breathing exercises to manage the emotional and psychological aspects of a cancer diagnosis.
Explore mental health support and/or support groups to connect with others who are going through similar experiences.
Avoid relying on the portrayal of cancer in the media, as it often focuses on negative outcomes and can create unnecessary fear and anxiety.
Be mindful of the terminology used to describe cancer, as terms like 'battle' and 'warrior' can be misleading and place unnecessary pressure on individuals.
Build a strong support system of friends, family, and healthcare professionals who can provide emotional and practical support throughout the cancer journey.
Take care of your mental and emotional well-being by setting boundaries, practicing self-care, and seeking professional help when needed.
Focus on the present moment and prioritize activities that bring joy and fulfillment, as life is precious and unpredictable.

Meet Malissa Matthews, a mother, a wife, a woman of faith. Late in 2022, Malissa was diagnosed with a very rare type of endometrial cancer and has been fighting for her life ever since.

Tune in as Julia Manna, an oncology social worker at CancerCare, as she explores the challenges Malissa faced in her career due to treatment and the importance of having a supportive network. Malissa emphasizes the significance of maintaining a positive attitude and finding empowerment in the face of a terminal diagnosis. She encourages individuals to trust their voice and seek second opinions when necessary. Malissa also highlights the importance of understanding different types of cancer and the need for counseling and support programs.