7 min

Cardio - Before or After Lifting Episode #25 Body Talk with BigMacDaddy

    • Health & Fitness

The lifelong debate, cardio best before or after lifting to get more toned. Here I break it down and give you my opinion based on being in the health and fitness business for 3 decades. Enjoy.

  • bigmacdaddy18

The lifelong debate, cardio best before or after lifting to get more toned. Here I break it down and give you my opinion based on being in the health and fitness business for 3 decades. Enjoy.

7 min

  • bigmacdaddy18

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