37 episodes

Intimate powerful conversations with amazing minds about resilience, trauma, and so much more.

Chitty Chats with Stacy Stacy Nation

    • Health & Fitness
    • 5.0 • 5 Ratings

Intimate powerful conversations with amazing minds about resilience, trauma, and so much more.

    Happy Educators Week!

    Happy Educators Week!

    Today, Stacy express heartfelt gratitude towards educators. She encourages listeners to take a moment to appreciate their favorite teachers by reaching out with a message of thanks instead of spending their time on the podcast. 
    Highlighting the significant shifts and challenges in education, Stacy acknowledges the dedication and hard work of educators, including their own 'army bestie' and their children's sports coaches, who go above and beyond their teaching duties. 
    00:00 Celebrating Teacher Appreciation Week
    01:41 A Personal Shoutout to Influential Educators
    02:21 Acknowledging the Extraordinary Efforts of Coaches
    03:19 A Heartfelt Thank You to All Educators
    03:53 Closing Thoughts and Call to Action

    • 4 min
    Reflections: Friendship

    Reflections: Friendship

    In this episode, Stacy reflects on the importance and value of friendship, sparked by a recent visit from a long-time friend. 
    She recount the joy of reconnecting with friends from different phases of her life, including high school friends and a best friend of over two decades. 
    Stacy speaker highlights the practices that have helped maintain these friendships, such as sharing daily gratitudes, and the unique connection felt with people from her small hometown.
    00:00 Starting the Journey: Reflections on Friendship
    00:37 Cherishing Long-Term Friendships: A Weekend of Reconnection
    01:44 The Power of Gratitude in Friendship
    03:06 Navigating Friendships Through Life's Seasons
    04:06 Rekindling Connections: The Joy of Small-Town Ties
    06:40 Contemplating the Impact of Social Media on Modern Friendships
    07:41 The Enduring Value of Friendship
    08:12 Invitation to Share Your Friendship Stories

    • 8 min
    How Does Your Past Impact Your Teaching?

    How Does Your Past Impact Your Teaching?

    In this episode of Chitty Chats, Stacy shares a training she has held titled "How Does Your Past Impact Your Teaching?". 
    Stacy introduces the concept of how one's physiological and emotional blueprint, developed during early childhood, affects their responses and interactions in educational settings. 
    The session covers the development of the brain, stress response systems, sensory systems, and techniques for emotional regulation, both for teachers and their students. 
    Educators are encouraged to reflect on their own triggers, how they were wired through their own developmental stages, and how this impacts their relationships with students, particularly those they find challenging. 
    Additionally, educators are prompted to consider who has influenced their teaching approach and to reflect on their reasons for staying in the teaching profession, despite its challenges. 
    The workshop aims to equip educators with tools to improve their self-awareness and emotional management, contributing to a more trauma-informed educational practice.
    00:37 The Impact of Your Past on Teaching
    06:31 Reflecting on Your Teaching Journey
    14:12 Understanding How You're Wired: A Look at Brain Development
    24:44 Navigating Triggers in the Classroom
    29:24 Exploring Emotional Responses Through Body Awareness
    32:46 Understanding Children's Emotional Expressions
    33:23 Navigating Feelings and Family Dynamics
    34:53 Practical Approaches to Helping Kids Express Emotions
    35:30 Case Study: Healing Through Emotional Expression
    38:03 Sensory Systems and Classroom Dynamics
    46:07 Personal Reflections and Professional Development

    • 58 min
    Reflections: Moms & Toddlers

    Reflections: Moms & Toddlers

    Today, Stacy reflects on motherhood, inspired by a recent encounter with a group of mothers during a weekend at a hot springs. 
    She emphasizes the unique challenges and joys of raising toddlers, stressing the significance of emotional development and the importance of supporting each other without judgment. 
    Stacy also acknowledges the hard work of parenting, particularly during the toddler years, and offers encouragement and empathy to all mothers, reminding them they're not alone in their journey. 
    Additionally, she touches on societal expectations of mothers, the importance of self-care, and the necessity of community support, while advocating for understanding and empathy towards all parents.

    • 13 min
    Whole Brain Teaching and Emotional Regulation with Bri Miller

    Whole Brain Teaching and Emotional Regulation with Bri Miller

    In this episode, Stacy is joined by Bri Miller, a behavior interventionist from Wichita, Kansas, to discuss the impact of whole brain teaching and behavior intervention strategies in the classroom. 
    Bri shares her journey from teaching fourth and second grades to becoming a behavior interventionist, emphasizing the effectiveness of whole brain teaching in boosting student engagement and reducing classroom disruptions. 
    Topics include:
    the role of therapy animals in supporting emotional regulation and creating a more conducive learning environment.methods for handling dysregulated behavior in studentschallenges and successes Brie has encountered in her role, the importance of educators learning about behavior regulation and whole brain teaching strategies00:30 Diving Into Bri Miller's Role as a Behavior Interventionist
    03:39 Exploring Whole Brain Teaching and Its Impact
    06:22 The Power of Whole Brain Teaching in Classroom Management
    15:23 Integrating Therapy Dogs in Schools: A Game Changer
    20:51 Connecting with Bri Miller: Learn More About Whole Brain Learning

    • 22 min
    Reflections: The Importance of Repair

    Reflections: The Importance of Repair

    This reflection focuses on the significance of repair in maintaining healthy relationships. 
    Stacy shares personal thoughts on her recent stress-related behavior that has negatively impacted her closest relationships. Acknowledging her own responsibility, she emphasizes the importance of not just apologizing, but also changing one's behavior to truly repair the bond. 
    The episode highlights the need for adults to take ownership of their actions, model appropriate behavior for children, and actively work on mending relationships that matter to them. 
    Stacy then encourages listeners to reflect on their relationships and take steps towards repair, underscoring that this practice is crucial for both personal growth and the well-being of relationships. 
    00:00 Welcome and Introduction to the Power of Repair
    00:42 Personal Reflections on Behavior and Accountability
    01:26 The Importance of Owning Our Behavior
    01:55 The Process and Significance of Repair in Relationships
    03:53 A Call to Action for Personal Repair and Apology
    05:10 Closing Thoughts and Encouragement

    • 5 min

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