100 episodes

Dr. Caroline Leaf is a cognitive neuroscientist, bestselling author, mental health and mind expert. Each week the Dr. Leaf Podcast focuses on topics related to mental health and discusses ways to help you deal with issues including anxiety, depression, shame, guilt, PTSD, and more. Whether you are struggling in your personal life or simply want to learn how to understand and use your mind to live your best life, this podcast will provide you with practical tips and tools to help you take back control over your mental, emotional, and physical health.

CLEANING UP THE MENTAL MESS with Dr. Caroline Leaf Dr. Caroline Leaf

    • Health & Fitness
    • 4.8, 1.3K Ratings

Dr. Caroline Leaf is a cognitive neuroscientist, bestselling author, mental health and mind expert. Each week the Dr. Leaf Podcast focuses on topics related to mental health and discusses ways to help you deal with issues including anxiety, depression, shame, guilt, PTSD, and more. Whether you are struggling in your personal life or simply want to learn how to understand and use your mind to live your best life, this podcast will provide you with practical tips and tools to help you take back control over your mental, emotional, and physical health.

Customer Reviews

4.8 out of 5
1.3K Ratings

1.3K Ratings

ThandJoy ,

Awesome resource

So thankful for Dr. Leaf and this podcast.

ChristineM30 ,

Excellent

Thank you so much. Loved this!! I feel grateful finding this podcast! I will keep listening hoping to find healing.

Cc in Tennessee ,

5 stars!!

Dr. Caroline Leaf’s teachings have changed my thoughts on mental health. I always felt like a victim to my thoughts and emotions. I was under the impression that I would have to get on medication to just cope with anxiety and depression. I also would highly recommend Joyce Meyer’s teachings on the mind, and Be in Health with Dr. Henry Wright. All three of these ministries have changed my life. I am no longer a victim, but I have the tools and resources I need to overcome.

Top Podcasts In Health & Fitness

Listeners Also Subscribed To