Clinician Researcher Toyosi Onwuemene

In this episode, Dr. Onwuemene discusses how self-compassion and compassion towards others can transform your professional journey.
Key Points Discussed:
The limits of our compassion: Physicians often believe they understand compassion, but it can be conditional and limited.Judging oneself is harmful: Physicians tend to judge themselves harshly, impacting their personal and professional growth.Judging others is also not OK: Judging others is often a reflection of how one judges oneself. Recognizing and reducing judgment towards oneself can lead to less judgment towards others.The first step to breakthrough is to stop all judgement. The importance of stopping self-judgment to create a thriving environment for oneself.Compassion towards oneself is essential for personal and professional success.Compassion helps you find your true self and best work:Compassion allows one's true self to emerge, fostering creativity and risk-taking.Only in a compassionate environment can one do their best work.Links and Resources Mentioned:
Positive Intelligence by Shirzad Chamine:Clinician Researcher Podcast websiteCall to Action: If you don’t already have a coach who understands your goals as a clinician researcher, consider working with Toyosi Onwuemene. Visit the podcast website to learn more about how she can support you. Don't forget to subscribe to the podcast, follow on social media, and leave a review to share your thoughts and feedback.
Sponsor/Advertising/Monetization Information: This episode is sponsored by Coag Coach LLC, a leading provider of coaching resources for clinicians transitioning to become research leaders. Coag Coach LLC is committed to supporting clinicians in their scholarship. Visit Coag Coach LLC website to learn more.

In today's episode, we discuss the importance of pursuing change before it forces itself upon you.
Key Points Discussed:
Change is Inevitable: Change happens whether we acknowledge it or not, and every generation faces its own set of changes.Comfort is an Illusion: What feels comfortable now will eventually become uncomfortable as change happens in the background.Change Will Catch Up with You: Denying or resisting change leads to a rude awakening when it inevitably arrives.Choosing Between Two Pains: You must eventually choose between the pain of staying the same and the pain of change. The former will grow until it surpasses the latter.Your Best Life Involves Change: Embracing change proactively is key to living your best life and achieving professional growth.Links and Resources Mentioned:
Clinician Researcher Podcast websiteCoaching services offered by Dr. OnwuemeneCall to Action: If you're not already working with a coach who understands clinicians and their goals for scholarship, consider working with Dr. Onwuemene. Visit our website to learn more about how she can support you on your journey towards excellence. Also, don't forget to subscribe to the podcast, follow us on social media, and leave a review to let us know how we're doing!
Sponsor/Advertising/Monetization Information:
This episode is sponsored by Coag Coach LLC, a leading provider of coaching resources for clinicians transitioning to become research leaders. Coag Coach LLC is committed to supporting clinicians in their scholarship.
Looking for a coach?
Sign up for a coaching discovery call today: https://www.coagcoach.com/service-page/consultation-call-1

Today, on the Clinician Researcher podcast, we discuss the lessons you can learn from being very busy. Some helpful lessons are the following:
Priorities become clear. When you have a lot to juggle, your true priorities become evident. Low priorities fall to the bottom . Busy periods help you realize what you don't prioritize.The limits of your sanity are revealed. Busy periods test your limits and reveal your stress triggers.Learning opportunities are discovered. Through these experiences, you identify areas for personal growth. You discover that the one in control is you. Ultimately, you control the pace of your life. This realization empowers you to make necessary changes.Sponsor/Advertising/Monetization Information:
This episode is sponsored by Coag Coach LLC, a leading provider of coaching resources for clinicians transitioning to become research leaders. Coag Coach LLC is committed to supporting clinicians in their scholarship.
Looking for a coach?
Sign up for a coaching discovery call today: https://www.coagcoach.com/service-page/consultation-call-1

In this episode of the Clinician Researcher Podcast, host Toyosi Onwuemene sits down with Dr. Toyin Tofade, President of Albany College of Pharmacy and Health Sciences. Dr. Tofade shares her journey from pharmacist to president, discussing the importance of mentorship and sponsorship across disciplines. This insightful conversation explores the value of building a diverse network of mentors and how to recognize and seize mentoring opportunities.
Key Points Discussed:
Dr. Tofade's career journey from pharmacist to college presidentAdvantages and disadvantages of moving between institutionsThe importance of mentoring across disciplines and how to approach itStrategies for curating a network of mentors and sponsorsReal-life examples of how mentorship has played a role in Dr. Tofade's careerThe significance of building relationships and being open to mentoring opportunities in various formatsThe role of gender in mentorship and the value of having both male and female mentorsLinks and Resources Mentioned:
Albany College of Pharmacy and Health SciencesUniversity of North Carolina at Chapel HillHoward University College of PharmacyWake Area Health Education CenterCall to Action:
If you enjoyed this episode, please subscribe to the Clinician Researcher Podcast, leave a review, and share it with your colleagues. Follow us on social media for updates on future episodes and join our email newsletter for exclusive content and resources.
Sponsor/Advertising/Monetization Information:
This episode is sponsored by Coag Coach LLC, a leading provider of coaching resources for clinicians transitioning to become research leaders. Coag Coach LLC is committed to supporting clinicians in their scholarship.
Looking for a coach?
Sign up for a coaching discovery call today: https://www.coagcoach.com/service-page/consultation-call-1

In this episode of the Clinician Researcher Podcast, we shed light on 7 skills that are often overlooked in medical training but
Key Points Discussed:
Scholarship and Research:The necessity of engaging in scholarship to stay updated with evolving medical evidence.The importance of both consuming and contributing to research.The value of partnering with experienced researchers for those new to the field.Financial Literacy:Managing personal and professional finances.Understanding financial principles to effectively lead clinical units or research programs.Strategies for catching up financially with peers who started earning earlier.Business Acumen:The significance of understanding business principles, especially for those looking to establish or lead practices.The relevance of entrepreneurial skills in clinical and research settings.Managerial Skills:The distinction between leadership and management.Challenges in managing people and relationships within a clinical or research environment.The need for ongoing education in people management.Relationship Management:Navigating personal and professional relationships amidst the demands of a medical career.Balancing expectations and managing time effectively to maintain healthy relationships.Links and Resources Mentioned:
Wealthy You conference hosted by Dr. Latifa Akintade of MoneyFit MD."Rich Dad Poor Dad" by Robert Kiyosaki (reference for understanding assets and liabilities).Call to Action:
If you enjoyed this episode, please subscribe to the Clinician Researcher PodcastFollow us on social media for updates and additional content.Sign up for our email newsletter to stay informed about upcoming episodes and special events.Leave a review on your favorite podcast platform to help us reach more listeners.Sponsor/Advertising/Monetization Information:
This episode is sponsored by Coag Coach LLC, a leading provider of coaching resources for clinicians transitioning to become research leaders. Coag Coach LLC is committed to supporting clinicians in their scholarship.
Looking for a coach?
Sign up for a coaching discovery call today: https://www.coagcoach.com/service-page/consultation-call-1

Have you ever looked at someone senior and tried to pattern your life after them? What you may not have realized is that they did not create the life they now live. They mostly stepped into opportunity when it came before them. They simply made it up as they went along and you should consider doing the same.
Key Points Discussed:
The common occurrence of mentorship challenges..Embracing the uncertainty of the future and creating your own career journey.The importance of imagination in envisioning a desired future and taking proactive steps towards it.Balancing hard work with strategic focus on tasks that truly matter.Recognizing the evolving nature of career trajectories and being open to seizing opportunities as they arise.Links and Resources Mentioned:
www.coagcoach.comCall to Action:
Take a moment to reflect on your career journey and identify areas where you can embrace uncertainty and proactively shape your path. Consider setting aside time for imaginative reflection on your desired future and take actionable steps towards realizing it.
Sponsor/Advertising/Monetization Information:
This episode is sponsored by Coag Coach LLC, a leading provider of coaching resources for clinicians transitioning to become research leaders. Coag Coach LLC is committed to supporting clinicians in their scholarship.
Looking for a coach?
Sign up for a coaching discovery call today: https://www.coagcoach.com/service-page/consultation-call-1