40 min
Coach Mike Millner - Beyond The Nutritional Numbers Chat With Matt
-
- Health & Fitness
Mike Millner is a Coach from Philadelphia who's unique approach to nutrition has not only changed his life but many others.
Mikes Story. How he got started on his path to success and Neurotype training.
We talk 6 week challenges! How we were both serial program hoppers and why it makes sense!
What is Neurotype training?
What are the different types of Neurotypes?
We also talk about why nutrition is more than just a template approach it is more about self awareness. How you think and react to different scenario's and how this will all link back into your nutrition and success in your fitness journey.
Connect with Mike on Instagram: @coach_mike_millner
Mike Millner is a Coach from Philadelphia who's unique approach to nutrition has not only changed his life but many others.
Mikes Story. How he got started on his path to success and Neurotype training.
We talk 6 week challenges! How we were both serial program hoppers and why it makes sense!
What is Neurotype training?
What are the different types of Neurotypes?
We also talk about why nutrition is more than just a template approach it is more about self awareness. How you think and react to different scenario's and how this will all link back into your nutrition and success in your fitness journey.
Connect with Mike on Instagram: @coach_mike_millner
40 min