Commune with Jeff Krasno

Commune
  • 4.6 (548)
  • HEALTH & FITNESS
  • UPDATED WEEKLY
Commune with Jeff Krasno

The Commune Podcast is where we explore the ideas and practices that help us live healthy, connected, purpose-filled lives. Each week host Jeff Krasno speaks with teachers, spiritual leaders, doctors, and storytellers on topics related to personal and societal well-being — from nutrition and integrative medicine to spirituality and personal growth to environmental regeneration and civic engagement. In addition to being a podcast, Commune is also an online course platform with more than 100 full-length video courses with top teachers such as Deepak Chopra, Marianne Williamson, Dr. Mark Hyman, Adriene Mishler, and many others. Learn more at onecommune.com.

  1. 1 DAY AGO

    The Gut-Brain Connection: How Stress, Trauma, and Shame Impact our Physiology with Dr. Will Cole

    Leading functional medicine expert Dr. Will Cole discusses how chronic stress, unresolved trauma, and shame can dysregulate the neuroendocrine axis, leading to hormonal imbalances and inflammation. Discover the role of gut health, environmental toxins, and social media in shaping our well-being, and learn practical strategies to support healing, improve vagal tone, and cultivate resilience. This episode originally aired on July 27, 2023. Watch Dr. Will Cole’s Commune course, Intermittent Fasting, with a 14-day trial of Commune Membership. Sign up for free at onecommune.com/trial.  This podcast is supported by:  Qualia Go to qualialife.com/commune to try Qualia Senolytic backed by a 100 day money back guarantee, and use promo code Commune to get 15% off! Tia Join Tia today at AskTia.com and enter promo code COMMUNE25 and get the first 3  months of your annual membership FREE. Pouri Go to Puori.com/COMMUNE use promo code COMMUNE to save 20% on a one-time purchase Apollo Neuro: Get 20% off your purchase of the Apollo wearable at ApolloNeuro.com/commune LMNT Get a free sample pack with any purchase at DrinkLMNT.com/COMMUNE

    1h 15m

  2. 3 DAYS AGO

    The Future of Medicine & Immune Resilience with Dr. Jeff Bland

    In today's epsiode, Jeff sits down with Dr. Jeff Bland—renowned scientist, functional medicine pioneer, and a leading voice in redefining healthcare. Dr. Bland takes us beyond the limitations of our current medical system—one that treats disease reactively rather than preventing it proactively—and lays out a compelling vision for personalized, systems-based health. Learn how chronic illness is often driven by an overactive immune response triggered by diet, environmental toxins, and stress—and, how you can reset and rejuvenate your health journey through nutrition, lifestyle, and groundbreaking science. This podcast is supported by:  Qualia Go to qualialife.com/commune to try Qualia Senolytic backed by a 100 day money back guarantee, and use promo code Commune to get 15% off! Tia Join Tia today at AskTia.com and enter promo code COMMUNE25 and get the first 3  months of your annual membership FREE. Pouri Go to Puori.com/COMMUNE use promo code COMMUNE to save 20% on a one-time purchase Apollo Neuro: Get 20% off your purchase of the Apollo wearable at ApolloNeuro.com/commune LMNT Get a free sample pack with any purchase at DrinkLMNT.com/COMMUNE

    59 min

  3. 5 DAYS AGO

    Unlock Good Energy: Paleo Metabolism vs. Modern Food with Dr. Casey Means

    This is the third in a four-part Good Energy series with Dr. Casey Means. Here Casey and Jeff explore how our hunter-gatherer genes are wildly mismatched with our modern way of living, leading to metabolic health issues. With these mismatches in mind, Casey outlines steps we can take in our nutrition, sleep, exercise, and social practices to realign our habits with our biology. This episode originally aired on June 13, 2024. Watch Casey’s Commune course, Optimize Your Metabolism, with a 14-day trial of Commune Membership. Sign up for free at onecommune.com/trial. This podcast is supported by: LivOn Labs  Get free samples with any purchase at livonlabs.com/commune LMNT Get a free sample pack with any purchase at DrinkLMNT.com/COMMUNE Vivobarefoot Go to Vivobarefoot.com/commune where you’ll receive  25% off Apollo Neuro Get 20% off your purchase of the Apollo wearable at ApolloNeuro.com/commune

    46 min

  4. FEB 15

    Get off the Glucose Rollercoaster with Jessie Inchauspé

    Did you know that giving in to cravings doesn’t mean you’re weak-willed? Jessie Inchauspé, French biochemist and author of The Glucose Goddess Method, reveals that your cravings are likely a message from your body that you’re suffering from blood-sugar spikes. In today’s interview, Jessie shares four powerful principles she developed in her lab to cut the cravings, get your energy back, and feel amazing. This episode originally aired on May 11,2023. Watch Jessie Inshauspe’s Commune course, The Feel Good Blood Sugar Challenge, with a 14-day trial of Commune Membership. Sign up for free at onecommune.com/trial. ; This podcast is supported by: LivOn Labs  Get free samples with any purchase at livonlabs.com/commune LMNT Get a free sample pack with any purchase at DrinkLMNT.com/COMMUNE Vivobarefoot Go to Vivobarefoot.com/commune where you’ll receive  25% off Apollo Neuro Get 20% off your purchase of the Apollo wearable at ApolloNeuro.com/commune

    1h 19m

  5. FEB 13

    Love's Greatest Lesson with Marianne Williamson

    Relationships exist to teach us. To show us the places within that need our kindness and to reveal our sharp edges ready for softening. In this extended excerpt from her Commune course on Relationships, Marianne Williamson offers a roadmap to miraculous relationships free of judgment, blame, and fear.  This episode originally aired on March 31, 2022. This podcast is supported by:  LivOn Labs  Get free samples with any purchase at livonlabs.com/commune LMNT Get a free sample pack with any purchase at DrinkLMNT.com/COMMUNE Vivobarefoot Go to Vivobarefoot.com/commune where you’ll receive  25% off Apollo Neuro Get 20% off your purchase of the Apollo wearable at ApolloNeuro.com/commune

    47 min

  6. FEB 11

    Commusings: Is Mental Illness a Metabolic Disorder?

    Could there be a unifying theory of mental disorder? Could mental illness be a metabolic disorder of the brain? In this episode, I summarize my extensive conversation with Dr. Chris Palmer, author of the new fascinating book, Brain Energy. Commusings are thoughtful essays and short-form reflections on the topics of spirituality, philosophy, health, and culture. For more musings and quotes, connect with us on Instagram at @onecommune or @jeffkrasno or sign up for the Commusings newsletter at onecommune.com. This podcast is supported by: Bon Charge  Get 15% off when you order at boncharge.com and use promo code COMMUNE Pouri Go to Puori.com/COMMUNE use promo code COMMUNE to save 20% on a one-time purchase Stemregen Get 20% off your first order at stemregen.co/commune with the code COMMUNEPOD Apollo Neuro Get 20% off your purchase of the Apollo wearable at ApolloNeuro.com/commune LMNT Get a free sample pack with any purchase at DrinkLMNT.com/COMMUNE

    29 min

  7. FEB 8

    Go From Surviving to Thriving with Dr. Izabella Wentz

    After being diagnosed with Hashimoto’s Thyroiditis in 2009, Dr.Izabella Wentz dedicated her career to addressing the root causes of thyroid dysfunction. If you suffer from symptoms like anxiety, fatigue and brain fog, the protocols Dr. Wentz shares in this episode can help you feel better in a matter of weeks. This episode originally aired on April 20, 2023. This podcast is supported by: Bon Charge  Get 15% off when you order at boncharge.com and use promo code COMMUNE Pouri Go to Puori.com/COMMUNE use promo code COMMUNE to save 20% on a one-time purchase Stemregen Get 20% off your first order at stemregen.co/commune with the code COMMUNEPOD Apollo Neuro Get 20% off your purchase of the Apollo wearable at ApolloNeuro.com/commune LMNT Get a free sample pack with any purchase at DrinkLMNT.com/COMMUNE

    1h 35m

  8. FEB 6

    The Science & Strategies That Work for Reversing Alzheimer's

    What if Alzheimer's is avoidable, treatable, and even reversible? Dr. Dale Bredesen shares how to identify and address the root causes of cognitive decline—whether toxins, metabolic imbalances, or lifestyle factors. This is an excerpt from Dr. Dale Bredesen's Commune course, Alzheimer's Is Optional. Get a free 4-day course pass athttp://www.onecommune.com/cognitivehealth. This podcast is supported by: Bon Charge  Get 15% off when you order at boncharge.com and use promo code COMMUNE Pouri Go to Puori.com/COMMUNE use promo code COMMUNE to save 20% on a one-time purchase Stemregen Get 20% off your first order at stemregen.co/commune with the code COMMUNEPOD Apollo Neuro Get 20% off your purchase of the Apollo wearable at ApolloNeuro.com/commune LMNT Get a free sample pack with any purchase at DrinkLMNT.com/COMMUNE

    43 min
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Hosts & Guests

4.6
out of 5
548 Ratings

About

The Commune Podcast is where we explore the ideas and practices that help us live healthy, connected, purpose-filled lives. Each week host Jeff Krasno speaks with teachers, spiritual leaders, doctors, and storytellers on topics related to personal and societal well-being — from nutrition and integrative medicine to spirituality and personal growth to environmental regeneration and civic engagement. In addition to being a podcast, Commune is also an online course platform with more than 100 full-length video courses with top teachers such as Deepak Chopra, Marianne Williamson, Dr. Mark Hyman, Adriene Mishler, and many others. Learn more at onecommune.com.

Information

  • Creator
    Commune
  • Years Active
    2018 - 2025
  • Episodes
    621
  • Rating
    Clean
  • Copyright
    © 2024 Commune Media
  • Show Website
    Commune with Jeff Krasno

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