399 episodes

Sheila Botelho is an Entrepreneur, Self Care Strategist and Creator of The Seasons Self Care App. She shares tools and strategies to make an impact in your life, business, relationships and the world – without burning out. In this show, Sheila delivers everything you need to connect to your soul’s calling and take action on it. Because the sweetest success is a blend of discovering your purpose with the inner drive to bring it to life. Listen in for inspiring interviews, solo chats, and minisodes that will move you past limiting beliefs and overwhelm towards what lights you up!Please share the episodes that you find helpful and uplifting and leave us a review on Apple Podcasts! Check out more offerings at  www.sheilabotelho.com.

CONNECT with Sheila Botelho Podcast Sheila Botelho

    • Business
    • 5.0 • 6 Ratings

Sheila Botelho is an Entrepreneur, Self Care Strategist and Creator of The Seasons Self Care App. She shares tools and strategies to make an impact in your life, business, relationships and the world – without burning out. In this show, Sheila delivers everything you need to connect to your soul’s calling and take action on it. Because the sweetest success is a blend of discovering your purpose with the inner drive to bring it to life. Listen in for inspiring interviews, solo chats, and minisodes that will move you past limiting beliefs and overwhelm towards what lights you up!Please share the episodes that you find helpful and uplifting and leave us a review on Apple Podcasts! Check out more offerings at  www.sheilabotelho.com.

    How To Infuse More Pleasure Into Your Business - Rewind

    How To Infuse More Pleasure Into Your Business - Rewind

    Access The Episode Webpage here.*Enjoy this rewind episode while we step into creation-mode - Stay tuned for new programming :) *You started your business to honor your soul's calling and to make an impact. Then things got serious. Today I'm sharing some ways that you can infuse more pleasure into your business practices so you can have more sustainable enjoyment while growing your business for the long term.Connect with Sheila:Download The Seasons Self Care App: App Store - IOS &n...

    • 16 min
    Nourish Yourself and Trust the Timing of Your Life with Michelle Fox - Episode 397

    Nourish Yourself and Trust the Timing of Your Life with Michelle Fox - Episode 397

    Access the Episode Website HereHow to Nourish & Trust the timing of your life, while stepping into your worthiness to build your dream vision & expand your wealth.Today we continue our conversation around the journey of empowerment, wellness, and self-discovery for women over 40. We're joined by the incredible culinary nutrition expert Michelle Fox, as we explore how women can nurture their bodies and souls during this enriching phase of life. Together, we discuss the profound connect...

    • 31 min
    Unlocking Ambitious Business Growth - Episode 396

    Unlocking Ambitious Business Growth - Episode 396

    Access The Episode Webpage here.Today's minisode shares the invaluable human element in business. As technology frees up our time, connecting one-to-one becomes our edge. Sheila shares insights for ambitious women and entrepreneurs on harnessing the power of human connection to elevate their expansive businesses. Discover how the seeds you’ve planted are starting to bloom and learn strategies to align your ultimate vision with actionable steps, identifying the next steps to grow an...

    • 11 min
    Women, Wealth & Worthiness: The Masterclass - Episode 395

    Women, Wealth & Worthiness: The Masterclass - Episode 395

    Access The Episode Webpage here.This episode shares a replay of the Women, Wealth, and Worthiness Masterclass. Join us as we explore how strategic self-care can revolutionize our approach to business and personal growth. We'll discuss overcoming common barriers such as resistance, limiting beliefs, and the stress of expansion, and share practical strategies for aligning your actions with your vision. Whether you're dealing with business challenges or ready to take your achievements ...

    • 43 min
    Achieving Your Goals With Less Pressure & Stress - Episode 394

    Achieving Your Goals With Less Pressure & Stress - Episode 394

    Access The Episode Webpage here.Going for your big, beautiful vision in life and business takes effort, and it can be done in a healthy way. On this solo chat, I share the ups and downs of ambitious pursuits in business, exploring both the exhilarating highs and the tough moments of doubt. We'll dive into the emotional landscape of striving for success and emphasize how community support can make a huge difference. We'll also discuss how self-care is crucial for achieving goals while fin...

    • 17 min
    Women, Power, Wealth & Worth - Masterclass Promo Bonus Episode 393

    Women, Power, Wealth & Worth - Masterclass Promo Bonus Episode 393

    Access The Episode Webpage here.In this Bonus Episode, I explore how envisioning and claiming your goals can help you overcome fears and doubts that hold you back. We'll also discuss the importance of community—a supportive environment where ambitions are nurtured, and accountability is a shared commitment. Whether you're an entrepreneur ready to expand or seeking a fresh start, this episode will guide you toward trusting your potential. Join me for this week’s Free Masterclass on Tuesda...

    • 6 min

Customer Reviews

5.0 out of 5
6 Ratings

6 Ratings

Cymbeline17 ,

Your go-to podcast for self-care and expansion

Sheila is my go-to girl for self-care and slowing down in order to expand. She’s the perfect bridge between high-performance entrepreneurship and honoring yourself so that your needs are met as your business grows. I especially loved episode 363 from January, where she gave two simple tips to create more time for yourself in your professional life. So needed at the start of a new year! And her interview with Danielle Booker on mama joy is pure gold for those mamas who want to revel in the fun of motherhood while also honoring our professional goals and desires. And there’s so many other episodes I have saved to continue to support myself and my business!

AKlistens ,

Such a great interviewer!

Sheila is warm, inviting, and really helps her guests shine. Her episodes are informative

Drsweta ,

Sheila is such a wonderful interviewer

Sheila’s podcast is so soothing to listen to to. I love the way the questions she asks and get swept away from the exchanges she has with get guests.

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