Two health coaches on a mission to help you be the most chill person you know. New tips and tricks brought to you each week to help you find your zen, remove limiting beliefs and reach your potential. Topics range from gut health, brain hacks, NLP, meditation, and mindset.
What Consciously Uncoupling Looks Like
We are consciously uncoupling! In this episode we talk about what this process has looked like for us and how we came to this decision. We dive into how practicing the work that we teach has greatly supported us in having those difficult conversations and making decisions that are not always easy. Check out this episode if you are needing inspiration to step into your power and speak your truth. When we start the process of becoming conscious and empowered, often we have to make decisions that are hard and uncomfortable. We hope this episode makes that process easier for you!
Using Practical Self Awareness to Find Your Purpose with Susan Nefzger
We chatted Susan Nefzgar, author of A Practical Guide to Self Awareness
Conscious Energy with Reiki Master Sara Wong
Welcome to Conscious Energy! We've joined forces with reiki master Sara Wong!
Sarah realized from a young age that she was in touch with the energy around her and had highly intuitive capabilities. After a full career in computer science and virtual reality she combined her spiritual practice and intuitive talent with technology.
At Energy Haus she has created a collective of alternative healing options, however the most important tool is not something she offers, but something she asks that you bring. An open mind.
Check out Energy Haus in Long Beach and follow for @theconsciouscraft and @energyhaus for upcoming events!
We'll be hosting monthly events that will empower you to break old patterns and habits and find alignment.
Ep. 35 Healing Through Magic with Mallory Leone
Mallory Leone is a modern day witch that uses spells, rituals and manifestation practices to heal. We discuss trauma and how to use rituals to heal from it. We also dive into how to trust the universe, how to cut energetic cords with people and the importance of having a team of people and practices to increase your intuition, support you in healing and feeling your absolute best.
Check out Mallory at @manifest_box and use code "Magic15" to take 15% off your Manifest Box!
How to Cleanse Your Body, Mind, and Space to Attract Your Desires
We're cleansing our bodies, minds and spaces to make room for all of the magic we're calling in. The more you clear, the more space you create to attract everything that you desire. We dive into the importance of cleansing the physical body of not only food but emotional trauma, cleansing the mind of limiting beliefs and our physical space to make room for new. (*This episode does include explicit language)
Schedule a FREE discovery call with us to see where you might be holding yourself back.
Looking for extra support? We got you! Jump in our one month or three month coaching packages. Spots are going quickly!
If you got something out of this episode, please leave us a review! We'd be so grateful!
Follow us on social media @theconsciouscraft
#32 Naturopathic Medicine and Taking Your Health into Your Own Hands with Dr. Patti Haebe
Is taking care of yourself the new hustle?
Dr. Patti Haebe thinks so! Specializing in naturopathetic medicine allows Dr. Haebe to spend a good amount of time with her patients focusing on identifying the root of the issue rather than treating symptoms. The root can sometimes be lifestyle, diet, or hormone imbalances that affect everything from your skin to your mood.
In this episode, we discuss the best ways to manage stress, how to avoid adrenal fatigue, PCOS and supplements vegans should be adding into their diets.
Follow Dr. Patti on Instagram for amazing content and check out her incredible medical art! @dr.patti_haebe
Just here to say thanks
So easy to listen to, lots of information and FUNNY ladies. Thanks for your hard work!!
Funny and Insightful!
You two are so awesome! Every time you start to laugh, I laugh :). Thanks for all your insightful work. I’m loving your podcast!
Love this podcast. Hannah and Alyssa are so motivating but not judgmental. They make me feel good about myself and at the same time make me want to make changes!!