15 min

Couch Convos w/ Krys Episode 28: Top 25 Diet Deep Dives- 5 Diets that Help w/ Hormone Imbalances 🛋 Couch Convos with Krys

    • Health & Fitness

If this podcast added value or resonated with you friends,  I invite you to join me again. I also invite you to do one of the following:

Visit my Website: https://www.kryshondatorres.com

Join my Focus/Support Groups:https://www.kryshondatorres.com/groups

Check out our exciting events at:https://kryshondatorres.iinhealthcoaching.co/



Links to Today's Podcast:

1. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3402009/

2. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4588744/

3. http://lipidworld.biomedcentral.com/articles/

4. https://www.ncbi.nlm.nih.gov/pubmed/27623967

5. https://www.ncbi.nlm.nih.gov/pubmed/27383313

6. https://www.ncbi.nlm.nih.gov/pubmed/25986079

7. https://www.ncbi.nlm.nih.gov/pubmed/6761185

Book Recommendations: Romm, Aviva MD Hormone Intelligence

Gottfried, Sara MD The Hormone Reset Diet

Gottfried, Sara MD The Hormone Cure




---

Send in a voice message: https://podcasters.spotify.com/pod/show/kryshonda-torres/message

If this podcast added value or resonated with you friends,  I invite you to join me again. I also invite you to do one of the following:

Visit my Website: https://www.kryshondatorres.com

Join my Focus/Support Groups:https://www.kryshondatorres.com/groups

Check out our exciting events at:https://kryshondatorres.iinhealthcoaching.co/



Links to Today's Podcast:

1. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3402009/

2. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4588744/

3. http://lipidworld.biomedcentral.com/articles/

4. https://www.ncbi.nlm.nih.gov/pubmed/27623967

5. https://www.ncbi.nlm.nih.gov/pubmed/27383313

6. https://www.ncbi.nlm.nih.gov/pubmed/25986079

7. https://www.ncbi.nlm.nih.gov/pubmed/6761185

Book Recommendations: Romm, Aviva MD Hormone Intelligence

Gottfried, Sara MD The Hormone Reset Diet

Gottfried, Sara MD The Hormone Cure




---

Send in a voice message: https://podcasters.spotify.com/pod/show/kryshonda-torres/message

15 min

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