Cracked Open and Picking up the Pieces MindBody Performance with Coach Arvin

Life is fascinating isn't it?  I've been so revved up on peak state conditioning that I lost sight of the emotional healing that was still left to be tended to.  I was fortunate enough to have that exposed by Brooks my Fast Foundations Mastermind Coach at the live meetup in LA and my whole world got flipped upside down.  I almost didn't record this podcast because of the vulnerability that would be exposed by sharing it but I know this is the stuff that you guys most need to hear...so here we go!