17 episodes

We discuss the pursuit of health and happiness inside and outside the walls of the CrossFit affiliate while exploring the lives of the everyday people you find in a CrossFit Gym

CrossFit Rife Podcast jason fernandez

    • Health & Fitness
    • 5.0 • 1 Rating

We discuss the pursuit of health and happiness inside and outside the walls of the CrossFit affiliate while exploring the lives of the everyday people you find in a CrossFit Gym

    CrossFit Rife Podcast- Coach Jess and the @Bold_Mamma Nutrition Q&A

    CrossFit Rife Podcast- Coach Jess and the @Bold_Mamma Nutrition Q&A

    Coach Jess does a Q&A about nutrition.  Lots of good nuggets here.  

    • 48 min
    CrossFit Rife Podcast w/ Coach Cassidy Ballensky

    CrossFit Rife Podcast w/ Coach Cassidy Ballensky

    Fern and Cassidy discuss his process through the internship, coaching, programming and what the transition was like from athlete to team member.

    • 1 hr 2 min
    CrossFit Rife Podcast w/ Matt Burmester

    CrossFit Rife Podcast w/ Matt Burmester

    Matt and Fern discuss how his journey as he started CrossFit, how their whole family is involved in it  and how it has helped him get healthy.  

    • 1 hr 13 min
    CrossFit Rife Podcast w/ Terri Truitt Baker

    CrossFit Rife Podcast w/ Terri Truitt Baker

    Terri and Fern  discuss working in the restaurant industry, adult dymnastics, how she dealt with being overweight and how CrossFit helped her.

    • 1 hr
    CrossFit Rife Podcast w/Alesha Kerley

    CrossFit Rife Podcast w/Alesha Kerley

    Fern and Alesha discuss growing up playing athletic, stupid movies what it was like when she started CrossFit and more.  This one is funny so tune in!

    • 1 hr 2 min
    CrossFit Rife Podcast w/ Ragan Payne

    CrossFit Rife Podcast w/ Ragan Payne

    Ragan and Fern talk about bartending, performing show tunes, how she felt when she started CrossFit and why she loves it so much now.

    • 1 hr 9 min

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