Cryotherapy, Inflammation, Immune Function and Stem Cells - Q&A The Pain and Performance Podcast

I've gotten a lot of questions about cryotherapy, how does it work? what does it actually do? Does it help with....
This podcast is going to dive into all thing's cryotherapy:
Cryotherapy has been said to:
Improve immune functionReduce inflammationIncrease stem cell productionIncrease/activates Brown Adipose tissue (BAT)Downstream effectsImprove heart healthDecrease painActivate sirtuins in BATActivate cold shock proteins300-600 Calories per visitbut what does the research say? We'll get into all of it on today's show!

You can find a full blog post on cryotherapy at www.derrickhines.com

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