229 episodes

Building a life you love takes a boatload of courage. But you don’t have to do it alone.

The Daily Pep! is the rebel-rousing, daily podcast for couragemakers, creative, multi-passionate and unconventional women.

If you’re surrounded by people who don’t get who you are or what you do, if you want reminders you’re on the right path (no matter how scary it feels), or you’re sick of being your very own worst enemy, this is the podcast for you.

Join your host, writer, coach and professional rebel-rouser Meg Kissack every weekday as helps you build a creative and wholehearted life, one day at a time. Through short and snappy insights, reminders and stories, The Daily Pep! is here to remind you you’re not alone, and that everything changes when you believe you matter.

Each episode is short and snappy, designed to fit in with (or help you start) your habits and routines

The Daily Pep! is a sister podcast of The Couragemakers Podcast.

New episodes air every Monday - Friday 6AM GMT.

For more information, show-notes and to join a community of like-minded Couragemakers, visit: thathummingbirdlife.com/dailypep

The Daily Pep! | Rebel-Rousing, Encouragement, & Inspiration for Creative & Multi-Passionate Women Meg Kissack | That Hummingbird Life: Creativity, Inspiration & Dream-chasin

    • Self-Improvement
    • 4.8 • 19 Ratings

Building a life you love takes a boatload of courage. But you don’t have to do it alone.

The Daily Pep! is the rebel-rousing, daily podcast for couragemakers, creative, multi-passionate and unconventional women.

If you’re surrounded by people who don’t get who you are or what you do, if you want reminders you’re on the right path (no matter how scary it feels), or you’re sick of being your very own worst enemy, this is the podcast for you.

Join your host, writer, coach and professional rebel-rouser Meg Kissack every weekday as helps you build a creative and wholehearted life, one day at a time. Through short and snappy insights, reminders and stories, The Daily Pep! is here to remind you you’re not alone, and that everything changes when you believe you matter.

Each episode is short and snappy, designed to fit in with (or help you start) your habits and routines

The Daily Pep! is a sister podcast of The Couragemakers Podcast.

New episodes air every Monday - Friday 6AM GMT.

For more information, show-notes and to join a community of like-minded Couragemakers, visit: thathummingbirdlife.com/dailypep

    221: The power of a single habit (Reprise!)

    221: The power of a single habit (Reprise!)

    We've been talking a lot on The Daily Pep! about habits lately, and today I'm sharing something that might just help a whole lot!
    Check out Get Shit Done Days
     
    About Meg & The Daily Pep!
     
    The Daily Pep! is the short, snappy and sassy podcast for creative + multi-passionate women, designed to start your day off with a compassionate bang!
    I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing b******t-free Sunday Pep Talks to my wonderful Couragemakers community or working 1:1 with coaching clients, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.
    Website | Instagram | The Couragemakers Podcast | 
     

    • 4 min
    220: You don't have to always give your whole self to the world (Throwback Thursday!)

    220: You don't have to always give your whole self to the world (Throwback Thursday!)

    You have so much value to give the world. But it’s completely up to you how much you give and how you give it: that’s your decision alone. That's what we're diving into in today's Daily Pep!
    You have so much value to give the world. But it’s completely up to you how much you give and how you give it: that’s your decision alone. That's what we're diving into in today's Daily Pep!
    **Support the Daily Pep! on Patreon!**
    About Meg & The Daily Pep! The Daily Pep! is the short, snappy and sassy podcast for creative + multi-passionate women, designed to start your day off with a compassionate bang! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing b******t-free Sunday Pep Talks to my wonderful Couragemakers community or working 1:1 with coaching clients, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.

    Website | Instagram | 

    • 4 min
    219: Rip off the metaphorical band aid

    219: Rip off the metaphorical band aid

    It can be so hard to get things done. It's one thing knowing what you have to do, but doing them can be quite the other. It's not long before it becomes so much bigger than it actually is and that's what we're diving into in today's episode.
     
    Check out Get Shit Done Days
    About Meg & The Daily Pep!
    The Daily Pep! is the short, snappy and sassy podcast for creative + multi-passionate women, designed to start your day off with a compassionate bang!
    I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing b******t-free Sunday Pep Talks to my wonderful Couragemakers community or working 1:1 with coaching clients, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.
    Website | Instagram | The Couragemakers Podcast | 
     

    • 3 min
    218: Take yourself seriously

    218: Take yourself seriously

    As conscientious, passionate people, we're used to being told to take ourselves less seriously. Today I'm flipping that on its head and sassy Meg makes an appearance!
    Book a free 30-minute discovery call to explore the epic shit we could do together!
    Find out more about coaching and working together!
     
    About Meg & The Daily Pep!
    The Daily Pep! is the short, snappy and sassy podcast for creative + multi-passionate women, designed to start your day off with a compassionate bang!
    I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing b******t-free Sunday Pep Talks to my wonderful Couragemakers community or working 1:1 with coaching clients, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.
    Website | Instagram | 

    • 7 min
    217: The power of tweaking

    217: The power of tweaking

    We tend to think all big changes come from big action. Today I'm flipping that on its head and offering you a more helpful and realistic way of making meaningful changes in your life.
     
    Book a free 30-minute discovery call to explore the epic shit we could do together!
    Find out more about coaching and working together!
     
     
    About Meg & The Daily Pep!
     
    The Daily Pep! is the short, snappy and sassy podcast for creative + multi-passionate women, designed to start your day off with a compassionate bang!
    I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing b******t-free Sunday Pep Talks to my wonderful Couragemakers community or working 1:1 with coaching clients, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.
    Website | Instagram | 

    • 5 min
    216. Toot your own horn

    216. Toot your own horn

    Sometimes it's so easy to focus on how far you have left to go instead of how far you've come. Today I'm sharing a practice to help you change that!
     
    One Woman Band Club
     
    **Sign up for my Sunday Emails!** 
    About Meg & The Daily Pep!
    The Daily Pep! is the short, snappy and sassy podcast for creative + multi-passionate women, designed to start your day off with a compassionate bang!
    I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and podcaster for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing b******t-free Sunday Pep Talks to my wonderful Couragemakers community or working 1:1 with coaching clients, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.
    Website | Instagram | The Couragemakers Podcast | Sunday Pep Talks
     

    • 4 min

Customer Reviews

4.8 out of 5
19 Ratings

19 Ratings

tessabyrnes325 ,

Helping me .

This podcast is really helping me change my life & change my attitude and get positive so Thank you ♥️♥️♥️👠 I needed this in my life

DiDiMermaid23 ,

Best way to start the day!

I love waking up with a daily dose of inspiration and guidance from Meg. The music brings so much joy, and her real approach is so helpful. She’s inspired me hugely, and helped me mobilize a lot of motivation. Thanks Meg!

Shani42 ,

Irreplaceable

I’m usually a cynical and hard-to-cheer up grouch, but this podcast has been valuable without fail. It’s not just positive, it’s true. It’s not about pretending things are good when they’re not, it’s about acknowledging a lot of the ugliness that surrounds our attempts to live—internal and external. It’s just the perfect dose for starting a day with a fresh perspective, and with generosity to ourselves. Thanks Meg Kissack, I’m so thrilled to have found you.

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