Decoding Fatigue Dr Ailina Ismail

Welcome to today's insightful episode where we explore the shared principles in addressing autoimmune conditions and Lyme disease with our expert guest, Heather, also known as The Lyme Boss.
Key Points Covered:
1. Key Principles for Addressing Autoimmunity and Lyme Disease
2. Understanding the Interconnection Between Lyme Disease and Autoimmune Conditions
3. Role of Functional Medicine vs. Conventional Approaches
4. Effective Strategies for Lyme Disease Remission and Autoimmune Disease Reversal
5. Multidimensional Approach to Chronic Conditions
Heather wraps up the episode by emphasizing the importance of a personalized, integrative approach to addressing autoimmunity and Lyme disease.
The discussion underscores the role of shared principles, functional medicine, and multidimensional strategies in empowering individuals to manage these challenging health conditions effectively. Find more about the thyroid at:
https://page.drailina.com/thyroid_waitlist
Heather's main giveaway is her FREE video cooking series Real Cooking for Real Life.  Learn amazing, fast, and healthy meals in under 30 min.  And learn the why behind the ingredients and tools she uses.Lowering your toxins in all areas of your life for better health.  The kitchen has a ton of toxins, let her teach you how to lower your toxin burden
 
Find that here https://thelymeboss.com
https://podcasters.spotify.com/pod/show/lymebossheathergray
https://linktr.ee/thelymeboss   link tree
https://www.facebook.com/TheLymeBoss
https://www.instagram.com/the_lyme_boss
https://www.youtube.com/channel/UCEh1w8d52wkr45ZOeAEWcOg
https://www.linkedin.com/in/heather-gray-fdn-p-the-lyme-boss-speaker-author-and-functional-practitioner-1ba23227/

Designed to unravel the intricate link between our gut health and autoimmune diseases. 
In this series, starting with today's episode, I will delve deep into the world of microbiomes, probiotics, and the role they play in our body's immune response.
Each episode will bring you expert insights, scientific breakthroughs, and actionable advice on how to nurture your gut for overall health and wellbeing.
We'll explore how simple lifestyle changes can help manage and even prevent common autoimmune conditions.
Whether you're already living with an autoimmune disease, or just interested in understanding the power of gut health, this podcast is your guide to making the gut-autoimmune connection work for you

Explore the common challenges of procrastination faced by busy ambitious women and how it contributes to fatigue and burnout.
Meet Christiane, the powerhouse behind the top-ranked podcast show Happy Healthy Hustle! 🎙️ As an accountability coach and wellness expert, she's dedicated to helping female entrepreneurs like you optimize their health and mindset for peak productivity and confidence. 💪
With her signature topics including quick productivity strategies, stress management techniques, and embracing positive habits for success Christiane brings a wealth of knowledge and experience to the table.
From leading fitness classes to teaching at Cal Poly-San Luis Obispo, she's a true expert in her field. Get ready to dive into inspiring conversations on wellness, self-care habits, and navigating life transitions with Christiane in this podcast!
In this podcast, we discuss practical strategies to overcome procrastination and ignite motivation in the context of a busy woman's daily life.
She also would like to share her petite practices planner GIFT with you:
 
https://hellohappynest.thrivecart.com/petite-practice-planner/?coupon=PODCASTS

In this episode of  I delve into the world of thyroid testing. I'll explain the process and the significance of each test, breaking down complex medical jargon into understandable terms.
Most importantly, I'll share the critical questions that you need to ask your doctor to get a comprehensive understanding of your thyroid health.
Whether you've just started your thyroid health journey or you're looking for deeper insights, this episode is packed with valuable information that will empower you to take charge of your health.
 Tune in and demystify thyroid testing with me!

So you've heard about starting your periods early and PMS...
What about menorrhagia?
Dysmenorrhoea?
Amenorrhoea?
Tune in for more breakdown into what female hormonal imbalances can cause!
 

Do you have Fatigue, Body aches and Brain Fog?
Do you think your thyroid could be the cause?
How about if you have fixed your thyroid and you still feel, tired, stressed out, no libido?
What would you and your practitioner address next?
Remember the hierarchy of the endocrine system? 
Always address the adrenals first, then the thyroid then your ovaries that produce your sex hormones!
Check out the 5 drivers of ovarian hormonal imbalances.
I then go to address 2 of the 6 common disorders in the reproductive years of women.
Later we look at perimenopause and menopause.
Ah! The joys of being a woman!:)