4 episodes

We'll explore all things left and right-brained when it comes to health, looking at nutrition, detoxification, genetics, and mind-body as tools to optimize wellness and prevent or heal imbalance, chronic disease, or cancer.

Decoding Health Podcast: Explorations in How to Thrive Sarah Carlson

    • Health & Fitness
    • 5.0 • 2 Ratings

We'll explore all things left and right-brained when it comes to health, looking at nutrition, detoxification, genetics, and mind-body as tools to optimize wellness and prevent or heal imbalance, chronic disease, or cancer.

    Episode 4: Using Fiber to Balance Hormones & Reduce Inflammation in My Breasts (after Breast Cancer)

    Episode 4: Using Fiber to Balance Hormones & Reduce Inflammation in My Breasts (after Breast Cancer)

    Here on the Decoding Health Podcast, we’re tracing the healing journey and speaking with people who have offered something unique and powerful in their work. Often I have incorporated aspects of their approach into my own healing or the way I work with clients. I am currently offering a Hormonal Renewal Program that provides direct support and is customized to your unique needs. You can find out more about my work and programs that I offer at DecodinPlease like share or subscribe to this podc...

    • 13 min
    Methods for Personalizing your Health Journey with Eleanora Amendolara

    Methods for Personalizing your Health Journey with Eleanora Amendolara

    How do we figure out what, amongst all the millions of options, is right for us? Whether you're battling Cancer or battling depression, sometimes other people's suggestions just fall flat, or worse, are disastrous. I invite you to this intimate conversation with healer and thinking Eleanora Amendolara as we explore the process of learning what is right for us and tuning out the noise with a smile. Find the Full Show notes and Transcriptions here Here on the Decoding Health Podcast, we’r...

    • 50 min
    Healing and Preventing Hormonal Imbalance, Thyroid Disease, and Cancer with Karen Hurd PART 2

    Healing and Preventing Hormonal Imbalance, Thyroid Disease, and Cancer with Karen Hurd PART 2

    Episode 2 with Karen HurdPart 2 of 2.The full transcript of the interview linked here.We're speaking with Karen Hurd, a nutritionist and biochemist who began her work by saving her own daughter's life from liver failure due to chemical poisoning. For our second episode, we're speaking with Karen about what triggers hormonal imbalance and how we stop the insanity. While in Part 1, Karen focused on explaining the detoxification process in the body, in relation to her approach to healing, In par...

    • 43 min
    Healing and Preventing Hormonal Imbalance, Thyroid Disease, and Cancer with Karen Hurd PART 1

    Healing and Preventing Hormonal Imbalance, Thyroid Disease, and Cancer with Karen Hurd PART 1

    For our first episode, we're speaking with Karen Hurd, a nutritionist and biochemist who began her work by saving her own daughter's life from liver failure due to chemical poisoning. For part 1, we focus here on how the detoxification process actually works in the body, looking deeply at the liver. Then we look at the different impacts that certain foods and habits have on our hormonal system and how you can support your body to stay in balance. I have used her healing approach to good...

    • 47 min

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