Have you considered how much your physical surroundings affect how you feel and the decisions you make?
When it comes to healthy habits, I'm not just talking about a pantry makeover or taking a look at what's in your refrigerator and putting healthier foods inside.
I'm talking about actually designing a beautiful space to support you in creating the life you want and, with that, those healthy habits that are part of it.
If this is something that you haven't really thought about, I encourage you to listen to this episode from beginning to end, because I've got the wonderful interior designer, Sally Soricelli, to talk about the steps involved in creating beautiful spaces to support you in creating the life you want.
To Connect with Sally Soricelli
- Website: nestorations.com
- Instagram: nestorations
- Podcast: Home and Nestorations
- Free Design Guide: The Ultimate Design Starter Kit
Free Resources:
- Schedule FREE Mini-Coaching Session with Amy Lang
- Take my FREE Mini-Course: How To Lose Weight For The Last Time
- Join our private Facebook group, Moxie Club Meetup
RESOURCES:
- Register for the FREE Masterclass: 5 Keys to Protecting Your Brain Health
- Book a FREE Discovery Call with Amy Lang
- Order Amy's book Thoughts Are Habits Too: Master Your Triggers, Free Yourself From Diet Culture, and Rediscover Joyful Eating.
- Follow Amy on Instagram @habitwhisperer
Information
- Show
- FrequencyUpdated Weekly
- PublishedFebruary 20, 2023 at 10:00 AM UTC
- Length46 min
- Season1
- Episode162
- RatingClean