54 min
Dieting in motherhood and stepping into your best self with Jason Phillips Better after Baby
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- Health & Fitness
Jason Phillips is the founder of the Nutrition Coaching Institute. In this episode we talk about a women's postpartum journey and the reality of what has happened in your body from a metabolic standpoint, dieting after kids, and shifting our mindsets to step into the best version of ourselves.
Jason Phillips is the founder of the Nutrition Coaching Institute. In this episode we talk about a women's postpartum journey and the reality of what has happened in your body from a metabolic standpoint, dieting after kids, and shifting our mindsets to step into the best version of ourselves.
54 min