41 min
Divorce R.E.H.A.B with Wendy Sterling Confidence From Within
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- Health & Fitness
Episode 101. Divorce R.E.H.A.B with Wendy Sterling - In today’s episode, my very special guest is Wendy Sterling, founder of Divorce Rehab™. Wendy shares her divorce story, and explains how she was able to turn her divorce into one of the most empowering experiences she ever went through, not only by reclaiming her identity and voice but also by designing the life she wanted to live as opposed to the one she found herself stuck into. She talks about her five-step divorce rehab methodology in great detail and explains the steps that women can take as they go through their recovery journey, finding themselves and their groundings again. Learn more and get detailed show notes by visiting www.confidencefromwithin.ca
Listen now to learn… The importance of self-trust and how it can be lost through experiences of betrayal and traumaHow Wendy sees forgiveness in the context of divorce and her own personal divorce experienceThe five steps in Wendy’s Divorce Rehab™ method that women in a recovery journey can takeTake your journey deeper…Juliana’s book ‘Release’ is not a book about weight loss, another diet trend or a magical solution you have not tried yet. It is instead a rebellion against hating our bodies and trying to change who we are
Don’t just lose weight, release it instead
Get the book and an AMAZING bonus collection so you can develop a deep relationship with your body, just like Juliana did as she transformed her health and her life.
Resources to get you started…LEAVE US A REVIEW HERE & HELP SUPPORT OUT SHOWGET BACK IN CONTROL OF YOUR WEIGHT AFTER 40 FREE TRAININGWORK WITH US - BOOK YOUR COMPLIMENTARY RELEASE EPIPHANY SESSION HERE
About Wendy Sterling…Wendy Sterling is a top divorce media personality, International Divorce Coach, Life Transition Specialist and founder of The Divorce Rehab™. She helps newly divorced men and women, who are having trouble moving forward and tired of feeling stuck, pain, fear, resentment, anger, and guilt to find joy, self-worth and freedom. Wendy has been featured on NBC, Thrive Global, Medium, Hello Divorce, The I Have Today Show and has been a guest on The Divorce Survival Guide Podcast, Moms Moving On, The Smart Woman Show and The Divorce & Beyond Podcast, to name a few. Wendy is also a speaker, the host of The Divorced Woman’s Guide™ podcast, an author, an Advanced ThetaHealer® and mom to her two amazing boys.
Here is where you can find her:
Website: www.wendysterling.netInstagram: @divorcerehabwithwendy Youtube: https://www.youtube.com/channel/UCoxKPyz1wseUmqM69rVxjfA Facebook: https://www.facebook.com/groups/divorcerehabwithwendy
Hosted on Acast. See acast.com/privacy for more information.
Episode 101. Divorce R.E.H.A.B with Wendy Sterling - In today’s episode, my very special guest is Wendy Sterling, founder of Divorce Rehab™. Wendy shares her divorce story, and explains how she was able to turn her divorce into one of the most empowering experiences she ever went through, not only by reclaiming her identity and voice but also by designing the life she wanted to live as opposed to the one she found herself stuck into. She talks about her five-step divorce rehab methodology in great detail and explains the steps that women can take as they go through their recovery journey, finding themselves and their groundings again. Learn more and get detailed show notes by visiting www.confidencefromwithin.ca
Listen now to learn… The importance of self-trust and how it can be lost through experiences of betrayal and traumaHow Wendy sees forgiveness in the context of divorce and her own personal divorce experienceThe five steps in Wendy’s Divorce Rehab™ method that women in a recovery journey can takeTake your journey deeper…Juliana’s book ‘Release’ is not a book about weight loss, another diet trend or a magical solution you have not tried yet. It is instead a rebellion against hating our bodies and trying to change who we are
Don’t just lose weight, release it instead
Get the book and an AMAZING bonus collection so you can develop a deep relationship with your body, just like Juliana did as she transformed her health and her life.
Resources to get you started…LEAVE US A REVIEW HERE & HELP SUPPORT OUT SHOWGET BACK IN CONTROL OF YOUR WEIGHT AFTER 40 FREE TRAININGWORK WITH US - BOOK YOUR COMPLIMENTARY RELEASE EPIPHANY SESSION HERE
About Wendy Sterling…Wendy Sterling is a top divorce media personality, International Divorce Coach, Life Transition Specialist and founder of The Divorce Rehab™. She helps newly divorced men and women, who are having trouble moving forward and tired of feeling stuck, pain, fear, resentment, anger, and guilt to find joy, self-worth and freedom. Wendy has been featured on NBC, Thrive Global, Medium, Hello Divorce, The I Have Today Show and has been a guest on The Divorce Survival Guide Podcast, Moms Moving On, The Smart Woman Show and The Divorce & Beyond Podcast, to name a few. Wendy is also a speaker, the host of The Divorced Woman’s Guide™ podcast, an author, an Advanced ThetaHealer® and mom to her two amazing boys.
Here is where you can find her:
Website: www.wendysterling.netInstagram: @divorcerehabwithwendy Youtube: https://www.youtube.com/channel/UCoxKPyz1wseUmqM69rVxjfA Facebook: https://www.facebook.com/groups/divorcerehabwithwendy
Hosted on Acast. See acast.com/privacy for more information.
41 min