Doctor X Dietitian

Dr. Betsy Dovec, bariatric surgeon & Hannah Schuyler, weight loss dietitian
Doctor X Dietitian

She's a doctor- Dr. Betsy Dovec! And she's a dietitian- Hannah Schuyler, RD! Go deep with these dynamos as they share their personal struggles and inspirational successes, while motivating you to be your truest, most fabulous self. These blondes are blazing the trail across the globe as respected experts, chatting about all things health, weight loss, relationships, and bariatric surgery. Relatable and empowering, you will fall in love with your new favorite doctor and dietitian!

  1. OCT 8

    How to Finish Stronger Than You Started – The Time is NOW

    In this empowering episode, Dr. Betsy Dovec and Registered Dietitian Hannah Schuyler team up to discuss the importance of finishing the year stronger than you started it. With the end of 2024 in sight, it’s the perfect time to reflect on your health goals, reset your mindset, and take bold action toward lasting change. Whether you’re considering bariatric surgery or just looking for strategies to stay on track with your health journey, this episode will provide the motivation you need to make the final quarter of the year count. Dr. Dovec and Hannah share their personal experiences with overcoming obstacles and staying focused, offering practical advice for pushing through challenges. The duo also dives deep into the benefits of starting your bariatric surgery journey now instead of waiting for January, touching on key factors like maximizing insurance benefits, leveraging holiday time off for recovery, and entering 2025 with a health-focused mindset. The episode highlights key strategies, including setting SMART goals, staying motivated, and understanding how bariatric surgery can serve as a powerful tool for achieving long-term weight loss and improved health. Plus, you’ll hear firsthand how Dr. Dovec and Hannah incorporate these approaches into their own lives to finish stronger than they started. Key Takeaways: It’s Not How You Start, It’s How You Finish: Dr. Dovec and Hannah discuss the mindset of perseverance and how finishing strong is key to long-term success.The Benefits of Bariatric Surgery: How starting your bariatric surgery journey now can set you up for a healthier 2025.Setting SMART Goals: Tips on setting Specific, Measurable, Achievable, Relevant, and Time-bound goals to keep yourself on track.Insurance and Financial Benefits: Why you should consider starting your surgery before the year ends to take advantage of insurance and Flexible Spending Accounts (FSAs).Maximizing Holiday Time for Recovery: Use your holiday time off to comfortably recover from surgery and enter the new year refreshed.Personal Stories: Dr. Dovec and Hannah open up about their own experiences with sticking to health goals, even when life throws curveballs. Resources: BodyByBariatrics Free Insurance Check– Want to take the next step in your bariatric journey? Click here to fill out the form and schedule your FREE insurance check: https://bodybybariatrics.boostpatients.com/request-consultBodyByBariatrics Project Reset – Get started with our comprehensive reset program focused on mindset, movement, meals, and motivation! https://bodybybariatrics.com/project-reset/ Connect with Us: Follow Dr. Dovec on Instagram: @drdovecFollow Hannah Schuyler, RD on Instagram: @hannahschuyler.rd Tune in Now: This episode will leave you inspired to finish the year with determination and to step into 2025 with momentum! Don’t forget to subscribe, rate, and review the podcast. Disclaimer: This podcast episode does not replace medical advice. Always seek the guidance of a healthcare professional for any medical questions or concerns.

    52 min
  2. OCT 1

    Standing on the Edge

    In this episode, Dr. Betsy Dovec and Hannah Schuyler, RD, tackle one of the most significant challenges bariatric patients face—doubt. Standing on the edge of a life-changing decision like bariatric surgery is a mix of excitement and fear, where the line between breakthroughs and setbacks can feel razor-thin. But is that fear enough to hold you back, or could it propel you toward the life you’ve always wanted? Key Topics Discussed:1. The Fear of the Unknown: Bariatric surgery represents a profound transformation, but the doubts are real: Will I fail? What will eating be like? Will my friends and family support me? Dr. Dovec and Hannah explore these common questions and share why they’re normal—yet surmountable. 2. Addressing Emotional Fears: The fear of failure can be paralyzing, but it’s important to remember that this journey is about reclaiming your life, not just losing weight. The hosts discuss how bariatric surgery is more than a physical tool—it’s an opportunity for deep mental and emotional transformation. 3. Project Reset & Emotional Eating: How Project Reset helps participants confront bariatric grief and emotional eating. By using Cognitive Behavioral Therapy (CBT) techniques, patients learn to reshape their relationship with food and move beyond self-doubt. 4. Physical Concerns: Dr. Dovec and Hannah address concerns about post-surgery changes like hair loss and potential weight regain. The great news: hair grows back, and with the right guidance, maintaining long-term success is achievable. 5. Overcoming External Judgments: One of the hardest parts of this journey is managing the opinions of others. Dr. Dovec emphasizes that this decision is about you, not anyone else’s judgment. The support you need will be there, but this journey starts with your own commitment to a healthier, happier life. 6. What If You Succeed? The hosts encourage listeners to shift their mindset from “What if I fail?” to “What if I fly?” This decision could lead to a healthier body, more confidence, and a life free from self-doubt. 7. Taking the Leap: Standing on the edge of change is terrifying, but it’s also exhilarating. Dr. Dovec and Hannah challenge listeners to ask themselves: What if staying the same is more terrifying than the leap? Sometimes, saying yes to comfort means saying no to transformation. Links & Resources:Project Reset: Learn more and enroll in this life-changing program designed to tackle doubts, emotional eating, and support you on your bariatric journey.Support Groups: Join our monthly live support groups and interactive Facebook community for ongoing guidance.Contact Us: Have questions? Reach out to the BodyByBariatrics team for help every step of the way! Text us at 407-543-0971! Don’t let fear hold you back. Take the leap, and start living the life you’ve always wanted.

    58 min
  3. SEP 25

    Emotional Eating

    In this must-listen episode of DoctorXDietitian, we pull back the curtain on one of the most common and frustrating challenges on a weight loss journey—emotional eating. Whether it’s stress, boredom, or feeling overwhelmed, emotional eating creeps in when we least expect it. Instead of filling a hunger gap, it fills an emotional void, leaving us feeling guilty and stuck in a vicious cycle. But what if you could break free? Dr. Betsy Dovec and Hannah Schuyler, RD, not only tackle the science behind emotional eating but also share their own personal experiences with it. They open up about how they’ve faced these struggles themselves and how they've learned to transform emotional eating into an opportunity for personal growth. This episode is packed with actionable insights, including how to recognize emotional triggers, apply proven Cognitive Behavioral Therapy (CBT) strategies, and build emotional resilience. Dr. Dovec and Hannah dive into mindful eating practices that will empower you to press pause, reflect, and regain control when emotions push you toward the pantry. You’ll walk away with real-life tools to disrupt the cycle and reclaim your relationship with food—without the guilt. The DoctorXDietitian collab share the importance of self-compassion throughout the process. This journey isn’t about being perfect, and they’re here to remind you that setbacks are part of the learning curve. Tune in to hear their stories of struggle and success, and discover how you, too, can set realistic goals, celebrate your wins, and ultimately rewrite your emotional eating story.

    50 min
  4. Project Reset: The Ultimate Mind-Body Transformation

    AUG 28

    Project Reset: The Ultimate Mind-Body Transformation

    The DoctorXDietitian Podcast has finally reset themselves! Dr. Betsy Dovec and Registered Dietitian Hannah Schuyler are back and joined in this season 3 opener by Bariatric Therapist Lora Grabow to unveil Project Reset! Designed for anyone seeking lasting lifestyle changes, Project Reset is the ultimate formula combining Mindset, Movement, Meals, and Motivation to help you achieve your goals and sustain success. Dr. Dovec shares the inspiration behind Project Reset and why it’s more than just another program. Learn how this comprehensive approach addresses the often-overlooked mental and emotional aspects of weight loss and long-term success. Simply, mindset matters. Lora Grabow dives into the importance of headwork in the bariatric surgery journey. She explains how Project Reset focuses on building foundational mindset skills, using Cognitive Behavioral Therapy (CBT) techniques, and helping participants understand their behaviors and triggers.  Discover how this program goes beyond typical diet plans to include a reset meal plan by Hannah and practical nutrition education tailored to support your weight loss journey. The program incorporates exercise and movement tips that are achievable and sustainable, helping you stay active and healthy post-surgery. Are you ready to get your mojo back? Setting and achieving SMART goals is crucial for maintaining motivation.  The team outlines what participants can expect from the 12-week journey, including live interactive sessions with experts, practical action steps, and the supportive community that comes with being part of Project Reset. Let’s reset!

    56 min
  5. Eating and Emotions with Ashlyn Douglass-Barnes

    APR 10

    Eating and Emotions with Ashlyn Douglass-Barnes

    The DoctorXDietitian collab dive deep into the world of bariatric surgery therapy with esteemed therapist and successful post-op gastric bypass patient, Ashlyn Douglass-Barnes. Ashlyn brings a wealth of professional expertise, creative perspective and personal experience to the discussion. Join Dr. Dovec and Hannah, RD as they explore Ashlyn's unique therapeutic orientation, characterized by empathy and acceptance. Discover how Ashlyn's collaborative approach fosters self-empowerment and facilitates transformative change in individuals undergoing bariatric surgery. She’ll share tangible ways you can live for yourself from a place of authenticity. Through active listening and a deep understanding of her clients' needs, Ashlyn shares invaluable insights into the psychological aspects of bariatric surgery. From pre-surgery preparation to post-operative support, listeners will gain a comprehensive understanding of the role emotional wellness plays in optimizing success. FOLLOW Ashlyn Douglass-Barnes: @ashlynchange4life2012 Advance Bariatric Counseling: @advancebariatriccounseling Bariatric Therapist Directory: @FindaBariatricTherapist Therapist Business Coaching: @BariatricTherapyBusinessCoach Learn more at Ashlyn & her services: https://advancebariatriccounseling.com DoctorXDietitian: @DoctorXDietitian BodyByBariatrics: @BodyByBariatrics Dr. Dovec: @DrDovec Hannah, RD: @HannahSchuyler.RD Take a screenshot of this episode and tag us on Instagram, so we can keep the conversation going and create more of the episodes you need!  RESOURCES + LINKS Check out our DoctorXDietitian page: https://doctorxdietitian.com/ Visit the BodyByBariatrics website: https://bodybybariatrics.com/ Start your weight loss journey: Bhttps://bodybybariatrics.com/contact/ Read our BodyByBariatrics Blog: https://bodybybariatrics.com/blog/ Join the BodyByBariatrics Weight Loss & Bariatric Surgery Private Facebook Support Group: https://m.facebook.com/groups/491115530980252/

    53 min
5
out of 5
35 Ratings

About

She's a doctor- Dr. Betsy Dovec! And she's a dietitian- Hannah Schuyler, RD! Go deep with these dynamos as they share their personal struggles and inspirational successes, while motivating you to be your truest, most fabulous self. These blondes are blazing the trail across the globe as respected experts, chatting about all things health, weight loss, relationships, and bariatric surgery. Relatable and empowering, you will fall in love with your new favorite doctor and dietitian!

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