Dr Gary Shlifer | The Health Pillars You Need To Know To Be A Happy Human The Ideal Day Podcast

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Dr. Shlifer is a board-certified internal medicine physician specializing in preventative care, nutrition/metabolism and anti-aging medicine.
 
He is the cofounder of Sapien, an organization focused on promoting health education and advancing health information technology. Through his companies and community outreach, Dr Gary works to promote his message of healthy living, eating and lifestyle practices while developing into leader in his community.
 
 
Brian Sanders | Debunking Nutrition Myths And Becoming A Peak Human
Siim Land | Why Should You Try Intermittent Fasting
The Big Fat Surprise: why butter, meat, and cheese belong in a healthy diet Book
 
 
Connect with Dr Gary Shlifer below;
 
Dr Gary Shlifer Instagram
Sapien Podcast
Sapien Website and Sapien Framework Download
 
 
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Thank you so much for listening and checking out this episode of The Ideal Day Podcast.
 
You can also check us out on Instagram @youridealday