Dr. Joe's Bodcast discusses Chiropractic, Nutrition and Fitness to improve the health of you and your family in all the time it takes to get to home, work or school
5 Ways that Athletes Can benefit from Chiropractic Care
Dr. Joe Sheppard discusses 5 ways that Athletes can benefit from Chiropractic Care. Dr. Joe reviews how chiropractic adjustments treats a wide variety of sports while reducing the stress on the body during high and low impact sporting activities, with less medications, prevent injuries, improve performance, decreasing pain and increasing joint/muscle range of motion.
Why Should I take My Child to A Chiropractor
Dr. Joe Sheppard discusses the importance of taking your child to a Chiropractor. Dr. Joe reviews how chiropractic adjustments can help your child during the multiple growth phases, become overall healthier with a properly aligned spine and optimized nervous system, reduce Ear Infections and common neck & back pain complaints.
The Benefits of Regular Chiropractic Care for Preventing Injuries
Dr. Joe Sheppard discusses the Benefits of Regular Chiropractic care for preventing injuries on and off the field. Dr. Joe reviews how to reduce injuries, increase range of motion, boost energy, reduce pain from a wide range of sporting injuries and aide in the recovery process.
3 Most Common Spinal Complaints in teenagers at My Chiropractic Office
Dr. Joe Sheppard discusses the 3 Most Common Spinal Complaints that he sees in teenagers at his Chiropractic Office. Dr. Joe reviews headaches, neck and upper/mid back pain and explains some of the reasoning, causes and makes recommendations to help these young adults improve their overall health while reducing their pain with a few preventative tips for decreasing future spinal problems.
Top 3 Reasons Infants Receive Chiropractic Care
Dr. Joe Sheppard discusses the Top 3 Reasons Infants Receive Chiropractic Care at his office. Dr. Joe reviews colic, acid reflux (GERD) and ear infections highlighting the frequency, causes and natural treatment options.
8 Things I Didn't Let My Kids Do
Dr. Joe Sheppard reviews 8 things he didn't let his kids do to have improved health and better spinal habits