20 episodes

The best health care is Self Care! Alyssa Carmona, brings awareness about emotions and the body for Growth. She dives into topics to bring information and actions that you can begin to start enhancing your health and emotional wellness NOW. HolisticWellthSa.com

Holistic Wellth Alyssa Carmona

    • Health & Fitness
    • 5.0 • 10 Ratings

The best health care is Self Care! Alyssa Carmona, brings awareness about emotions and the body for Growth. She dives into topics to bring information and actions that you can begin to start enhancing your health and emotional wellness NOW. HolisticWellthSa.com

    Analyzing Your Limited Beliefs

    Analyzing Your Limited Beliefs

    Analyzing Your Limiting Beliefs A belief is nothing more than a feeling of absolute certainty about what something means. Beliefs control our behavior. They can be unconscious or conscious, and they often stem from things we’ve heard or seen, felt a lot of emotion about and then repeated to ourselves again and again until we felt certain. Old Beliefs, New Beliefs 1. Write down all the Old Beliefs that have kept you from following through on your goals in the past2. Write down t...

    • 15 min
    What Your Body Parts Stand For

    What Your Body Parts Stand For

    What your Body Parts Stand For list Book a Coaching SessionBalance your Energy CentersResourcesTHE ENCYCLOPEDIA OF AILMENTS AND DISEASESLearning German New Medicine #floweressenceSupportSupport Our Work: https://ko-fi.com/holisticwellthPodcast: https://holisticwellthsa.buzzsprout.com#selfhelp #tapping #selfimprovement #selfdevelopment, #selflove, #growth, #consciousness, #youarewhatyouthink, #earlnightingale, #wisdom, #foryou, #trending, #therapy, #fail, #secretsoflife, #nevill...

    • 12 min
    Psychological Meaning of Weight Gain

    Psychological Meaning of Weight Gain

    Mind Body - Excessive Weight, Fat Retention Fat is a form of protectionForm of nourishment Form of survival What danger threatens me if I reach my ideal weight? Am I ready to be seen? Why might I be afraid of being seen? What am I afraid of losing? KEY WORDSAbandonment ——> Rediscovery of self Fear ——> Security Holding on ———> Letting go/ Surrendering to the new -------------------------------------------Book a Coaching Sessionhttps:/...

    • 12 min
    Food Concepts and Shame

    Food Concepts and Shame

    Food Concepts: Ideas around 'healthy' foods, diet and fitness culture Do you have Awareness with acceptance or awareness with guilt and shame? You can start creating a nourishing space within yourself. Stay grounded, centered and calm around your food choices and you can create food as a source of nourishment and enjoyment! Mind Body Grow -----------------------------------Book a Coaching Sessionhttps://holisticwellthsa.com/servicesPEMF Grounding Mat : Code WE...

    • 16 min
    Letting Go of Attachments

    Letting Go of Attachments

    Letting Go of Attachments brings in more room and flow for what it is you do want. Bring to your awareness what you could possibly be attached to that is no longer enhancing the quality of your life.Liberate your cells by letting go and ending suffering. Emotional AttachmentsMaterial AttachmentsRelationship AttachmentsHealth Attachments Past or Future Attachments Identity Attachments Addictive Attachments --------------------------Book a Coaching SessionSupplements Mood ...

    • 16 min
    The Mirror Principle

    The Mirror Principle

    The Mirror Principle and its 4 Keys are discussed in great detail. The image you contain about your self and reality is always mirrored back. These are the foundational keys to understand to create change in the subconscious mind to create a new reality. The Law of attraction correlates with the mirror principle. ---------------Book a Coaching SessionBalance your Energy Centers#floweressenceSupportSupport Our Work: Podcast

    • 25 min

Customer Reviews

5.0 out of 5
10 Ratings

10 Ratings

MB2020! ,

Everything is energy

Love the info on German new medicine and Bioenergetics. So many alternative coaches miss this aspect in the healing journey and so many clients aren’t aware of this crucial part in the healing journey. Looking forward to hearing more!

Lively's Mom ,

Super Star

Love this podcast so far. Can’t wait to hear more of what Alyssa and other health practitioners have to say. This podcast is informative and exactly what a busy mom needs when on the go. I don’t always have the time to sit down and do research on certain topics that I’m interested in, so I like tuning into this on the go podcast since it’s straight to the point and educational . Energy flows where attention goes! I will live in the present and be wild and free🌍!

Rocky1983!!! ,

Very Thankful for this Therapeutic Option

Alyssa was of great help with in my healing/transformation. After discovering NES/ Bioenergitics. It was a big factor in discovering deep rooted issues from an emotional stand point. Figuring out what was the root cause of my trauma and how it effected my health in different ways. Then healing from a cellular/emotional stand point. I definitely/strongly recommend this therapeutic Avenue. It goes beyond Nutrution and goes deep on a cellular level. 👍👍👍👍👍

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