Eating on a Budget A Plateful of Insights

In this episode, we discuss strategies and resources for eating well while on a budget. We talk about less expensive choices for produce and proteins, as well as ways to reduce food waste.


Apps and Websites to Help with Saving Money on Groceries and Food Preparation:
flipp.com flashfood.comtoogoodtogo.com/www.budgetbytes.com/cookspiration.com


Community Resources for Those Experiencing Food Insecurity:

Register with the Edmonton Food Bank

WECAN Food Basket Society

University of Alberta Campus Food Bank

Building Hope Compassionate Association

Islamic Family and Social Services Association

Garneau Strathcona Food Security Program

The Candora Society of Edmonton

Edmonton Meals on Wheels