60 episodes

embody soluna is a podcast about healing through spirit and love. embody soluna invites you to explore the light and shadow aspects of who you are, and learn to love the whole of you. At embody soluna, we walk the bridge between spirituality and mental health, we meet ourselves with compassion and self-love, and we embrace the divine soul we were always here to be. Support this podcast: https://podcasters.spotify.com/pod/show/embodysoluna/support

embody soluna LeEF, LLC

    • Health & Fitness
    • 5.0 • 1 Rating

embody soluna is a podcast about healing through spirit and love. embody soluna invites you to explore the light and shadow aspects of who you are, and learn to love the whole of you. At embody soluna, we walk the bridge between spirituality and mental health, we meet ourselves with compassion and self-love, and we embrace the divine soul we were always here to be. Support this podcast: https://podcasters.spotify.com/pod/show/embodysoluna/support

    How I'm Owning My Transformation Era

    How I'm Owning My Transformation Era

    embody soluna is a podcast about healing through spirit and love and in tonight's episode I talk about recent changes in my phase of life and how I've learned to own my transformation from paying attention to TSwift's Reputation Era...



    Check out the newly designed website: ⁠www.embodysoluna.com⁠



    Watch the Cast on YouTube next week (4/23 @ 11 pm): ⁠https://youtu.be/HPFRwgirnsg


    ---

    Send in a voice message: https://podcasters.spotify.com/pod/show/embodysoluna/message
    Support this podcast: https://podcasters.spotify.com/pod/show/embodysoluna/support

    • 28 min
    Wake Up, It's Spring!

    Wake Up, It's Spring!

    embody soluna is a podcast about healing through spirit and love, and in tonight's episode we talk about the waking energy of spring and how it supports us in manifesting our goals.



    What are you working toward with this Warrior Spring?



    Want 1:1 coaching to establish your goal and system setting? Book your discovery call here: Discovery Call

    Prefer a self-guided short course? Take our brand new course: Get My Goals.

    Grab our Better Than a Vision Board Workbook. Snag it on March 19th using code VISION24 and take 20% off.



    Watch the pod on YT.




    ---

    Send in a voice message: https://podcasters.spotify.com/pod/show/embodysoluna/message
    Support this podcast: https://podcasters.spotify.com/pod/show/embodysoluna/support

    • 27 min
    Allow Myself to Reintroduce Myself

    Allow Myself to Reintroduce Myself

    embody soluna is a podcast about healing through spirit and love and in this episode we take a moment to reacquaint ourselves with you, our lovely listeners, and we have a fun surprise for you!



    We'll be back with our first official episode on March 12th and 19th (listen to know the difference).



    Let us know what topics you want us to touch on this season and welcome back to the pod!



    Watch the pod on YouTube


    ---

    Send in a voice message: https://podcasters.spotify.com/pod/show/embodysoluna/message
    Support this podcast: https://podcasters.spotify.com/pod/show/embodysoluna/support

    • 12 min
    An Object of Desire, a poem

    An Object of Desire, a poem

    Originally published April 10, 2021 on Instagram.


    ---

    Send in a voice message: https://podcasters.spotify.com/pod/show/embodysoluna/message
    Support this podcast: https://podcasters.spotify.com/pod/show/embodysoluna/support

    • 1 min
    A Message for Shadow Season

    A Message for Shadow Season

    embody soluna is a podcast about healing through spirit and love and in tonight's episode, I remind everyone about how the shadow season is meant to help us grow. We also take a moment to prep you for what's next...


    Get the ⁠Harvesting Gratitude Workbook⁠ and guided meditation, and take yourself beyond the attitude of gratitude and support your overall wellness. Prepare for Shadow Season by harvesting the little things and settling into the time for introspection.




    ---

    Send in a voice message: https://podcasters.spotify.com/pod/show/embodysoluna/message
    Support this podcast: https://podcasters.spotify.com/pod/show/embodysoluna/support

    • 17 min
    Harvesting Gratitude

    Harvesting Gratitude

    embody soluna is a podcast about healing through spirit and love and in tonight's episode, I talk about the difference between thankfulness and gratitude, while unapologetically promoting the Harvesting Gratitude workbook available in the The Hive.


    Get the ⁠Harvesting Gratitude Workbook⁠ and guided meditation, and take yourself beyond the attitude of gratitude and support your overall wellness. Prepare for Shadow Season by harvesting the little things and settling into the time for introspection.



    ---

    Send in a voice message: https://podcasters.spotify.com/pod/show/embodysoluna/message
    Support this podcast: https://podcasters.spotify.com/pod/show/embodysoluna/support

    • 19 min

Customer Reviews

5.0 out of 5
1 Rating

1 Rating

Top Podcasts In Health & Fitness

Huberman Lab
Scicomm Media
Nothing much happens: bedtime stories to help you sleep
iHeartPodcasts
The School of Greatness
Lewis Howes
Maintenance Phase
Aubrey Gordon & Michael Hobbes
Passion Struck with John R. Miles
John R. Miles
On Purpose with Jay Shetty
iHeartPodcasts