68 episodes

Alessandra Torresani hosts a funny and revealing podcast about mental health. Every episode is unique with stories shared by her celebrity guests. A little bit of comedy, a lot of emotions and most importantly, a safe space to be stigma free. Welcome to EmotionAL Support!

EmotionAL Support with Alessandra Torresani Alessandra Torresani

    • Health & Fitness
    • 4.9 • 120 Ratings

Alessandra Torresani hosts a funny and revealing podcast about mental health. Every episode is unique with stories shared by her celebrity guests. A little bit of comedy, a lot of emotions and most importantly, a safe space to be stigma free. Welcome to EmotionAL Support!

    Beauty and The Brain: What's LOVE got to do with it?

    Beauty and The Brain: What's LOVE got to do with it?

    How can we share that we live with mental illness to a new relationship? When is the time? What if they reject us? David and I open up about our personal experiences of owning our illness' and introducing Bipolar Disorder to our significant others....and sometimes it's too funny to believe.  

    • 26 min
    Alastair Ballentyne

    Alastair Ballentyne

    Alastair is a transformational spiritual teacher based in London, UK. He’s on a mission to help create practical systems for people to walk the path of their own self-realisation. In short, he’s a modern day f**king Jedi Wizard.

    • 45 min
    Kristin Rondeau

    Kristin Rondeau

    The National Educator for the global brand Saje Natural Wellness, Kristin chats about sharing the same beliefs as Saje to provide physical, emotional and environmental wellness for all. I never understood the science behind plant based medicine and how one essential oil can not only spark creativity, but can also heal my chronic pain such as my migraines. Ooo and did I mention she gave you a special discount code!!!!
    Code: SAJEALESSANDRA
    Discount: 15% Off Order
    Exclusions: Gift Cards, Sale, Collaborations. 
    Redeemable only once per customer (account). 
    Date: Valid through June 25, 2021
    Country: CA and US

    • 43 min
    Chanee Uncanny

    Chanee Uncanny

    Chanee, a Creative Mindset Coach & Rapid Transformation Hypnotherapist, teaches me how to change my mindset on how I view "living with bipolar disorder". I share with her how hypnotherapy truly saved my life as a child and how thankful I am for that form of support. 

    • 38 min
    Dr Emily Anhalt

    Dr Emily Anhalt

    Dr. Emily Anhalt has known me since I was in Kindergarten and I learn that I have not changed at all in 30 years! ! We dive deep into mental health, children living with mental illness, and being the co-founder of Coa, the world's first gym for mental health! Time to get nostalgic!!!

    • 40 min
    Derek Jameson

    Derek Jameson

    Spiritual Life Coach and Past Life Regression...but those are just words. The spiritual experience Derek shares with me can not be put into words! Let's chat Egypt, Theme Parks, Doggy Angels and so much more. 

    • 42 min

Customer Reviews

4.9 out of 5
120 Ratings

120 Ratings

ceekayenwhy ,

Must listen

Alessandra is so lovely and brave. She brings levity and humor to her personal struggles and her vulnerability has helped me and so many others. Definitely give this a listen to learn more about mental health in an informative yet digestible way 💯

Ruffdog113 ,

Amazing podcast!

This is a great podcast! I love how honest and real it is. The episode with Robert Mack about happiness is phenomenal! I highly recommend it!

Becky's Mindful Kitchen ,

Simply the Best

Alessandra is what the podcast world was missing. A voice that is uncompromising in its integrity, purpose and passion. She is a breath of fresh air, giving voice to those with a story to share and doesn’t shy away from the hard stuff.

Alessandra is hilarious, fun and seems to be one of the most real people I have listened to in a long time. She makes you want to be her friend and after a few episodes you truly feel like one.

I have found a new favorite podcast to share with others!

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