1,142 episodes

All external pressure is off ladies! It’s time to listen to the inner pull. Mastering the art of knowing when to slow down and breathe vs. when to take action. It's time we value our desires. See your value. Own it. Communicate it. It’s time to become wildly #emotionallyuncomfortable
This podcast will crack you open and force you to grow. Interviews and storytelling about business, emotional intelligence, creativity, love, being different, parenting, and more...

Emotionally Uncomfortable Hosted by Heather Chauvin | Insights inspired by Mel Robbins, Bréne Brown,

    • Health & Fitness
    • 4.6 • 532 Ratings

All external pressure is off ladies! It’s time to listen to the inner pull. Mastering the art of knowing when to slow down and breathe vs. when to take action. It's time we value our desires. See your value. Own it. Communicate it. It’s time to become wildly #emotionallyuncomfortable
This podcast will crack you open and force you to grow. Interviews and storytelling about business, emotional intelligence, creativity, love, being different, parenting, and more...

    1134: [Relationships] "Time Management & Your Relationship To Feeling “Time Rich”"

    1134: [Relationships] "Time Management & Your Relationship To Feeling “Time Rich”"

    "We need to accept that we won't always make the right decisions, that we'll screw up royally sometimes—understanding that failure is not the opposite of success, it's part of success." -Arianna Huffington


    In this episode, I talk about:







    Overcoming societal pressures and personal experiences to find self-care and fulfillment Transforming your relationship with time and understanding its impact on achieving wealth and life quality
    Navigating emotional management, personal desires, and the importance of intentional living for a richer, more aligned life







    Continue the conversation on Instagram @heatherchauvin_
    For your own AG1 supply, visit: drinkAG1.com/EU
    Book your 1:1 Time Audit at heatherchauvin.com/moretime to learn how to make time work for you so you CAN intentionally create a life that lets you do MORE of what your soul is craving (with your work, kids, money & partner).
    Tired of being tired? Stop just surviving. Learn what it takes to thrive with the Aligned Life Quiz. Take the quiz at: heatherchauvin.com/lifequiz

    I want to hear your questions, your comments, and your experiences! Connect with me personally at heatherchauvin.com/chat

    • 39 min
    1133: [Attracting Profit] "Finding Purpose: Maximizing Time and Becoming Your Best Self"

    1133: [Attracting Profit] "Finding Purpose: Maximizing Time and Becoming Your Best Self"

    "A tendency to be depressed is part of the kit that comes with the creative aspect of the brain." -Heather Chauvin


    In this episode, I talk about:







    Essential steps for deciding where to and how to utilize your time effectively The common misconceptions about finding 'purpose'
    The four types of energy—mental, physical, emotional, and spiritual—and emphasis on managing these energies to avoid burnout and live in alignment







    Continue the conversation on Instagram @heatherchauvin_
    For your own AG1 supply, visit: drinkAG1.com/EU
    How To Become Time Rich? I will be teaching you how to focus your time and energy so you can sustainably scale your life & work without the burnout. Head on over to heatherchauvin.com/live and join our next live interactive webinar on June 13th
    Book your 1:1 Time Audit at heatherchauvin.com/moretime to learn how to make time work for you so you CAN intentionally create a life that lets you do MORE of what your soul is craving (with your work, kids, money & partner).
    I want to hear your questions, your comments, and your experiences! Connect with me personally at heatherchauvin.com/chat

    • 20 min
    1132: [Parenting] "Depression & Creativity In Kids & Adults"

    1132: [Parenting] "Depression & Creativity In Kids & Adults"

    "A tendency to be depressed is part of the kit that comes with the creative aspect of the brain." -Heather Chauvin


    In this episode, I talk about:







    How to manage the creative energy and understanding that depression is part of the kit that comes with a creative brain The concept of co-creating solutions rather than providing definitive answers
    Redefining creativity beyond traditional forms such as art, writing or music







    Continue the conversation on Instagram @heatherchauvin_
    For your own AG1 supply, visit: drinkAG1.com/EU
    How To Become Time Rich? I will be teaching you how to focus your time and energy so you can sustainably scale your life & work without the burnout. Head on over to heatherchauvin.com/live and join our next live interactive webinar on June 13th
    Book your 1:1 Time Audit at heatherchauvin.com/moretime to learn how to make time work for you so you CAN intentionally create a life that lets you do MORE of what your soul is craving (with your work, kids, money & partner).
    I want to hear your questions, your comments, and your experiences! Connect with me personally at heatherchauvin.com/chat

    • 13 min
    1131: [Attracting Profit] "The Subtle Ways Women Sabotage Time Management (And It Has Nothing To do With Work or Kids)"

    1131: [Attracting Profit] "The Subtle Ways Women Sabotage Time Management (And It Has Nothing To do With Work or Kids)"

    "There is no limit to what we, as women, can accomplish." –Michelle Obama


    In this episode, I talk about:







    Feeling disconnected in relationships and the importance of speaking your truth to feel supported and connected Managing time strategically, hiring support when needed, and aligning your priorities to enhance overall well-being and financial success
    As a woman - addressing the invisible load of parenthood, letting go of guilt, and embracing help to prioritize your mental well-being and personal growth







    Continue the conversation on Instagram @heatherchauvin_
    For your own AG1 supply, visit: drinkAG1.com/EU
    How To Become Time Rich? I will be teaching you how to focus your time and energy so you can sustainably scale your life & work without the burnout. Head on over to heatherchauvin.com/live and join our next live interactive webinar on June 6th
    My word for the summer is all about community and connection. So, I’m hosting a GIVEAWAY! Head over to Instagram @heatherchauvin_ and send me a DM with the word 'giveaway' to enter I want to hear your questions, your comments, and your experiences! Connect with me personally at heatherchauvin.com/chat

    • 30 min
    1130: [Life Update] "You Will Never Know What You Are Capable Of Until You Face Yourself In The Darkness"

    1130: [Life Update] "You Will Never Know What You Are Capable Of Until You Face Yourself In The Darkness"

    "Our wounds are often the openings into the best and most beautiful parts of us." -David Richo


    In this episode, I talk about:







    How bioidentical hormones have affected my mental and emotional wellness How addressing our worst experiences may result in amazing development and connection
    Showing up in difficult times (I shared a story about perseverance and support, recounting an overnight trek with my son and the lessons learned about showing up during tough times) Continue the conversation on Instagram @heatherchauvin_
    For your own AG1 supply, visit: drinkAG1.com/EU
    How To Become Time Rich? I will be teaching you how to focus your time and energy so you can sustainably scale your life & work without the burnout. Head on over to heatherchauvin.com/live and join our next live interactive webinar on June 6th
    My word for the summer is all about community and connection. So, I’m hosting a GIVEAWAY! Head over to Instagram @heatherchauvin_ and send me a DM with the word 'giveaway' to enter I want to hear your questions, your comments, and your experiences! Connect with me personally at heatherchauvin.com/chat

    • 21 min
    1129: [Relationships] "How Can I Get Over Imposture Syndrome? (…And Other Signs Of Relationship Growth)"

    1129: [Relationships] "How Can I Get Over Imposture Syndrome? (…And Other Signs Of Relationship Growth)"

    "Every time you try something new, you are creating a new self. Each new self will feel like an imposter, until it becomes your new normal. This is the path of growth." -Martha Beck


    In this episode, I talk about:







    My journey of facing imposter syndrome in my marriage and how changing relationship patterns can make us feel like imposters Viewing imposter syndrome as an opportunity for growth, embracing our fears, and leaning into the uncomfortable to make magic happen
    How feeling like a fraud can actually mean you're pushing your boundaries and growing Continue the conversation on Instagram @heatherchauvin_
    For your own AG1 supply, visit: drinkAG1.com/EU
    How To Become Time Rich? I will be teaching you how to focus your time and energy so you can sustainably scale your life & work without the burnout. Head on over to heatherchauvin.com/live and join our next live interactive webinar on June 6th
    My word for the summer is all about community and connection. So, I’m hosting a GIVEAWAY! Head over to Instagram @heatherchauvin_ and send me a DM with the word 'giveaway' to enter I want to hear your questions, your comments, and your experiences! Connect with me personally at heatherchauvin.com/chat

    • 12 min

Customer Reviews

4.6 out of 5
532 Ratings

532 Ratings

Marisa Hohaia ,

Love Heather’s insights!

I don’t know how Heather does it! Each episode she somehow reads my mind, posing challenges that I genuinely face on a daily basis. Her advice and conversations fostered with guests are really tangible and easy to digest!

Gay&Sweaty ,

Truly Empowering!!

This is a must-listen podcast that empowers women to follow their inner compass and grow personally! These interviews are so insightful. This show is a quick path to inspiration and self-discovery! ⭐⭐⭐⭐⭐

Mattias liss ,

Lucky me, I found you!!

I want to say thank you!! This podcast has being there for me more than a friend, more than many people, I all the thins, motherhood, business, womanhood you name it. I love Heather and her amazing way to connect and to relate with love, compassion and strait way of saying things!! Thank you so much for this space it’s being a live saver

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