13 episodes
Meditate With Love Bonnie Love
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- Health & Fitness
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5.0 • 23 Ratings
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Join Bonnie Love and take a journey to help you find self-love, connection and a deeper sense of purpose. Each week she’ll bring you a new guided meditation to help you elevate your consciousness and awaken the light within.
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Finding your Inner Calm
Drop in with me and find your unique place of peace and inner calm.
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Send in a voice message: https://podcasters.spotify.com/pod/show/meditatewithlove/message -
Overcoming Financial Stress
Financial Stress can feel debilitating. Let your mind be at ease and create a space of light around financial stressors in order to create abundance and let go of the hold your stress has on you.
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Send in a voice message: https://podcasters.spotify.com/pod/show/meditatewithlove/message -
Visualization into your Intuition
Connect deeper with self and your inner knowing. Tap into your intuition to create alignment and honoring your true self.
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Releasing Physical and Emotional Pain
Meditation can help your brain release endorphins, natural pain relievers. Muscles and tissues around your joints are more relaxed, and your brain can be in a calmer state so you'll feel less pain. There is also the space that emotional pain holds. In this episode we will breathe into the root of the pain to create release.
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Send in a voice message: https://podcasters.spotify.com/pod/show/meditatewithlove/message -
Manifesting Abundance
“All that we are is a result of what we have thought.” - Buddha... In this episode we will direct our thoughts and intention to a space of abundance over scarcity.
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Send in a voice message: https://podcasters.spotify.com/pod/show/meditatewithlove/message -
Release Shame
When we become shameful of our truths, we end up cutting off, discrediting, and devaluing a hugely important chunk of who we are and how we show up in the world. A lot of self-love work is about uncovering that hidden part of yourself and giving it light, room to breathe, capacity to exist. When we deny any part of ourselves we are not allowing ourselves to be truly who we are. In this episode we will journey to release shame and fully love yourself.
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Send in a voice message: https://podcasters.spotify.com/pod/show/meditatewithlove/message
Customer Reviews
Amazing podcast!
I love this podcast! It’s really helped me to connect to Source and myself. Only other comment is that I would like for there to be more of a pause after repeating mantras, so that us listeners have time to fully repeat what you’re saying.
Calming
Bonnie,
I have tried many meditation apps and podcasts but none take me out of my present state the way this does. Honestly these have helped my girlfriend and myself calm down and find a way to navigate our current grief and situation. Thank you!
Calming
These meditations are so calming. Bonnie’s voice is so gentle and soothing. She really creates a safe place for you to relax and let go. Can’t wait for more. Thank You!