Ep. 11 | What We Used To Eat and Why Our Diets Have Changed Healthy Living With the Laws

In this episode we talk about the foods we used to eat growing up and into our 20's and how/why our diets have now changed since learning more and more about health and fitness. This was a fun one!Please don't forget to leave a review or comment if you have any questions!BEN INSTAGRAM : https://www.instagram.com/benlawprimalSARAH INSTAGRAM: https://www.instagram.com/sarahlawukBen & Sarah x