42 min

Ep. 12 | Practice the Next Right Thing Luminous Recovery Yoga Podcast

    • Health & Fitness

➡️➡️➡️Join me for Yoga of Twelve Step Recovery https://www.luminousrecoveryyoga.com/yoga-of-12-step-recovery
➡️➡️➡️Join my Patreon https://bit.ly/3CaKmuY
In this episode of Luminous Recovery Yoga, I explore one of my favorite recovery concepts "do the next right thing." This helps me both on and off the yoga mat. When I practice doing the next right thing on my mat, it teaches me how to bring this into the rest of my life. Whether it's the next right pose to take or time for a rest, this is something that takes practice. When I do the next right thing, I become more available in the moment to the great unfolding of life.

➡️➡️➡️Join me for Yoga of Twelve Step Recovery https://www.luminousrecoveryyoga.com/yoga-of-12-step-recovery
➡️➡️➡️Join my Patreon https://bit.ly/3CaKmuY
In this episode of Luminous Recovery Yoga, I explore one of my favorite recovery concepts "do the next right thing." This helps me both on and off the yoga mat. When I practice doing the next right thing on my mat, it teaches me how to bring this into the rest of my life. Whether it's the next right pose to take or time for a rest, this is something that takes practice. When I do the next right thing, I become more available in the moment to the great unfolding of life.

42 min

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