This was an interview I did for Landon Poburan’s Podcast, The L2 Fitness and Business Podcast. I felt like he asked the perfect questions in order for me to explain BBP’s Philosophy, How We Coach, and What Makes Our Individual’s Coaching Different From The Norm…
Check Landon out on Instagram (@landonpoburan) or iTunes to listen to his Podcast (RIGHT HERE).
(4:55) - Cody’s journey
(10:10) - Cody’s approach and perspective on nutrition and dieting.
(15:50) - How strict do you need to be for someone that is trying a traditional weight loss plan?
(24:40) - Which BioFeedback markers do you track and why that is important to consider when you’re dieting.
(35:10) - When working with clients, what are some unorthodox things that you might implement with a client?
(41:22) - Do you have any tips on improving sleep?
(59:20) - 3 unconventional tips for people to take away when they are looking at lifelong weight loss
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