Ep 21: Beginning of Year Training Tips, Cramping vs Poor Training Methods, Game Speed + NEW Movie Recommendations NJ High School Strength Coach Podcast
-
- Health & Fitness
NJ High School Strength Coach Podcast ep 21 is finally here!
Topics covered:
- Training & Organizational tips for the beginning of the school year
- How to quickly assess athletes without the complicated craziness
- Lessons learned from Jim Wendler and Kevin Danderbush
- Is it a Hydration problem that causes Cramping or is it a lack of effective training that causes cramping?
- What is Game Speed and how do we use it in our workouts / programming
- Why you should watch athletes compete if you're a Strength Coach
- What NEW Movie / TV Recommendations do Zach and Paul have!?!?
GAME SPEED SEMINAR OCT 15
Details Here: https://zacheven-esh.com/game-speed/
Powered by The NHSSCA
Follow Paul:
https://www.instagram.com/reddevilstrength/
Follow Zach:
https://instagram.com/zevenesh
https://www.youtube.com/c/ZEvenEsh/videos
NJ High School Strength Coach Podcast ep 21 is finally here!
Topics covered:
- Training & Organizational tips for the beginning of the school year
- How to quickly assess athletes without the complicated craziness
- Lessons learned from Jim Wendler and Kevin Danderbush
- Is it a Hydration problem that causes Cramping or is it a lack of effective training that causes cramping?
- What is Game Speed and how do we use it in our workouts / programming
- Why you should watch athletes compete if you're a Strength Coach
- What NEW Movie / TV Recommendations do Zach and Paul have!?!?
GAME SPEED SEMINAR OCT 15
Details Here: https://zacheven-esh.com/game-speed/
Powered by The NHSSCA
Follow Paul:
https://www.instagram.com/reddevilstrength/
Follow Zach:
https://instagram.com/zevenesh
https://www.youtube.com/c/ZEvenEsh/videos
35 min