48 min
EP 221: THE 12 COPING STYLES AND THEIR ANTIDOTES WITH DR. SAM RADER Can't Be Contained
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- Health & Fitness
In this episode, I spoke with Dr. Sam Rader, the creator of Source Code Psychology. We talked about the unconscious algorithms behind negative patterns and the coping mechanisms we create as children to survive. She has expertly grouped these “coping styles” into 12 categories, complete with an antidote, to help people heal and thrive as their true selves and help co-create "heaven on earth". Dr. Sam's book will debut in 2022 with Harper Wave Publishers.
In this episode, Dr. Rader shares:
Our personalities get shaped by how we are parented The 12 Coping Styles we adopt during childhood, which helped us then but hurt us now Identifying and healing these unhealthy unconscious patterns Get the Pause Breathwork App: https://pausebreathwork.com/app
The Sam Skelly Show combines personal development, deep conversations, and comedy to shake up the way you connect with yourself and the world. Be sure to subscribe on Apple Podcasts so you don’t miss an episode!
In this episode, I spoke with Dr. Sam Rader, the creator of Source Code Psychology. We talked about the unconscious algorithms behind negative patterns and the coping mechanisms we create as children to survive. She has expertly grouped these “coping styles” into 12 categories, complete with an antidote, to help people heal and thrive as their true selves and help co-create "heaven on earth". Dr. Sam's book will debut in 2022 with Harper Wave Publishers.
In this episode, Dr. Rader shares:
Our personalities get shaped by how we are parented The 12 Coping Styles we adopt during childhood, which helped us then but hurt us now Identifying and healing these unhealthy unconscious patterns Get the Pause Breathwork App: https://pausebreathwork.com/app
The Sam Skelly Show combines personal development, deep conversations, and comedy to shake up the way you connect with yourself and the world. Be sure to subscribe on Apple Podcasts so you don’t miss an episode!
48 min